In this episode, Vi discusses the power of guarding your heart & making decisions on who & what you allow into your life.

In this episode, Vi shares her struggles with shame stemming from sexual abuse and suicide loss. She also shares the effects shame has on everyday decisions. You might need tissue for a minute or two.

In this episode, Vi discusses a few areas in which you should consider setting goals and a few tips to keep in mind when setting the goals.

In this episode, Vi discusses the challenges and accomplishments of 2021 with special guests Candice, RogerP from NoFlexRadio Podcast and Andrea from The Hoe Story Podcast. The group shares challenges with health, loss, trauma and personal decision making along with lessons learned and future goals. There is profanity and sensitive content.

In this episode, Vi discusses the importance and benefits of rest.

In this episode, Vi discusses the signs that come with a toxic relationship and what you can do when dealing with the unhealthy behavior.

In this episode, Vi discusses the meaning of success with Dre & Joe, the hosts of Cup of Joe with Dre. These three share their personal experiences with failure and success. They provide great insight and tips for leading a successful life with a positive mindset.

In this episode, Vi shares her struggle with holiday blues and some tips to help you overcome and enjoy the rest of the holiday season.

In this episode, Vi & Roger P, host of NoFlex Radio, discuss the signs of a controlling person and the effects it can have on those in relationships with a controlling person.

In this episode, Vi shares a few tips on expressing boundaries when celebrating holidays. Family and people can be difficult but if you prepare yourself in advance, you'll be successful in facing those encounters while maintaining your peace.