The Aro Podcast

Voices of Aro: How one dad tried everything to curb his phone addiction


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Welcome back to another episode of Voices of Aro! This month, Aro Co-Founder Joey sits down with Sam Hess, a husband and father of two living in Northern California. In this episode, Sam shares about how he was noticing his phone getting in the way of his relationships, mostly in what he called the "mini moments" of the day. He shares the importance of being present around your kids to truly notice what they need, because sometimes they don't always express it verbally. Sam goes on to share that he tried putting down his phone in every way you could think of, finding that none of them were as effective as Aro has been for him. We wrap up the episode with Sam sharing things he has noticed since having Aro in his home and his advice for parents dealing with phones and technology in the home.

If you're an Aro member and interested in sharing your own Aro story, please reach out to us at [email protected]. We'd love to hear from you!

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The Aro Podcast is produced and edited by Palm Tree Pod Co.

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The Aro PodcastBy Joey Odom

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