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Sections for Episode!
Swimming in Thought
The Glasses We Forget We’re Wearing
Looking At Thoughts, Not Through Them
The Skill of Cognitive Defusion
Key points discussed:
Defining Complex PTSD
The Four F Survival Modes
Emotional Flashbacks & Healing
Reparenting & Growth
My personal commentary is not necessarily the opinion of the author, yet we appreciate the book and its knowledge.
https://transformer02.gumroad.com/l/SelfTalkWorksheet
Check out my worksheet for SELF TALK less than a cup of coffee! It is an investment in your mental health!
This week on Voices of Victory, we're talking about something we all deal with, and it's something that's a part of our lives, our insurance system, and so much more. But have you ever stopped to think about how destructive it can be in your relationships, because we're talking about the difference between judgment and discernment.
The Power of Owning Your Emotions — And What Happens When You Don’t
Voices of Victory: Medication vs. Therapy in ADHD and PTSD
ADHD: Short-Term Relief vs. Long-Term Solutions
Reintegration Isn’t Therapy — It’s Identity Strategy
oices of Victory: Healing Beyond the Mission
This video is personal. It’s for the warriors, protectors, and everyday heroes who’ve returned home — but whose inner battles continue.
I’ve watched friends, family, and some of the strongest people I know struggle with reintegration after the mission ends. This isn’t just theory; it’s something I’ve witnessed up close.
What’s this video about?
When that map disappears, it’s not retirement. It’s disorientation. But it doesn’t have to stay that way.
🔑 Key Takeaways:
Why civilian life feels fragmented after a life of urgency.
How to sort the skills that strengthen you from the scars that drain you.
The simple framework to reclaim purpose and peace — without losing your edge.
💡 If you’ve ever felt stuck or wondered how to move forward, this is for you.
Let’s rewrite the narrative: healing isn’t about forgetting who you were — it’s about remembering who you are underneath it all.
Ghosted by Your Confidence? Here’s How to Reconnect Imposter Syndrome Ghosting!
From the publisher's feed
Welcome to Voices of Victory, I’m your host Mario Leone. This show is about real life growth, and how to build confidence, think more clearly, and lead yourself and others better. We’ll talk about mindset, personal and professional success, and simple ways people overcome challenges and move forward. You’ll hear real stories and practical ideas you can actually use, with the goal of helping you step into your potential and show up stronger in your own life.
Support Below!
@Voiceofvictorypodcast8
Voices of Victory! Facing Hard Truths Together, Finding Your Unique Victory!
Join the Youtube as well.
https://www.youtube.com/@Voiceofvictorypodcast8
We’re opening applications for guests on the podcast.
This show is for people who are committed to honest conversation, depth, and real alignment—not surface-level promotion.
If you feel aligned and want to be considered, apply here:
https://vovpodcastshow.podbean.com
Submissions are reviewed individually. If it’s a fit, we’ll reach out.
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