Vos Meditations

By Vos Meditations

Everyone needs opportunities to reset or recenter throughout their busy days. Vos Fellowship presents this Mindfulness podcast as a tool to help you find whatever peace you need to help you through yo... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Vos Meditations:

How many episodes does Vos Meditations have?

The podcast currently has 9 episodes available.

Vos Meditations episodes:

June 14, 2021 Sleep - Male Voice
This mindfulness exercise is meant to help you fall asleep with a soothing male voice.
...more
2min
June 14, 2021 Sleep - Female Voice
This mindfulness exercise is meant to help you fall asleep with a soothing female voice.
...more
2min
June 14, 2021 Breathing Reset
This mindfulness exercise is meant to help you reset your breathing and focus more on your breath.
...more
3min
June 14, 2021 Tension Release
This mindfulness exercise is meant to help you release tension and feel more relaxed.
...more
4min
June 14, 2021 Confidence
This mindfulness exercise is meant to help you feel more confident.
...more
3min
June 14, 2021 Gratitude
This mindfulness exercise is meant to help you increase your sense of gratitude.
...more
4min
June 14, 2021 Anxiety
This mindfulness exercise is meant to help you decrease your feelings of anxiety.
...more
3min
June 14, 2021 Body Scan
This mindfulness exercise is meant to help you notice your body and increase your awareness of yourself.
...more
4min
June 14, 2021 Focused Breathing
This mindfulness exercise is meant to help you focus on your breath and increase your focus in general.
...more
5min

FAQs about Vos Meditations:

How many episodes does Vos Meditations have?

The podcast currently has 9 episodes available.