Sometimes you can be so deep in your own stuff that you barely have the capacity to notice what the people you love are going through. It happens. Life hits, emotions swirl, and you end up moving through the holidays with a whole internal battle of trying to take care of yourself, protect your peace, and still show up for the people you care about.

This episode is about honoring where you're at, the in betweens and the this AND that. The part of you that needs space and the part of you that wants connection. The expectations, the disappointments, the tenderness of it all.

I am sharing my own experience and what shifted when I finally gave myself grace without shutting everyone out.

Let's Stay Connected:

• Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.

• Follow me on Instagram for daily inspiration and my morning pep talks.

• Email me at [email protected]

Visit Vowtobefierce.com for alllll the things.

This is another walk with me episode and the retrograde was really speaking through the little inklings that kept coming up. I followed them and mixed in some of my own real life moments because it felt like someone out there needed this message today. It's very much Fierce Friday energy invitation to dive deeper. If it lands let it land and let it be your reminder to step into what's been calling you.

Let's Stay Connected:

• Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.

• Follow me on Instagram for daily inspiration and my morning pep talks.

• Email me at [email protected]

This episode is a love note to anyone who has ever been told they are too much, too messy, or not enough to lead, help, or shine. I open up about a comment someone close to me once made and how it pushed me to rethink what progress really is. Not the glossy, perfect kind. The human kind. The everyday showing up kind. We talk about why practice makes progress, how growth is rarely clean, and why you don't have to be perfect to be powerful. This is your reminder to be softer with yourself and honor the steady work your life is already doing.

Let's Stay Connected:

• Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.

• Follow me on Instagram for daily inspiration and my morning pep talks.

• Email me at [email protected]

Contrary to popular belief, Mercury Retrograde isn't a curse. It's an invitation. In this episode, I'm talking about how we can use this current mercury retrograde (Nov. 9-29) energy to REthink our habits, REassess our goals, REflect on what matters most, and REject what drains us. This is your reminder that any delay is divine REdirection. I go into some other key Re's in this episode so we can finish 2025 strong, focused, and in flow.. Let's use this season to REset before we step into 2026.

Let's Stay Connected:

• Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.

• Follow me on Instagram for daily inspiration and my morning pep talks.

• Email me at [email protected]

Heyyy - coming in with a quickie Fierce Friday pep talk about finding gratitude in everyday moments. When life feels chaotic, repetition can be your reminder to slow down, breathe, and notice the blessings in what you get to do. Not just what we have to do.

Let's Stay Connected:

• 💌 Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.

• Follow me on Instagram for daily inspiration and my morning pep talks.

• Email me at [email protected]

In this episode, I sit under the Taurus Full Moon and talk about everything from the power of your voice to the truth that your words are spells. I share what's been coming up for me:

-shedding old versions of myself

-finding peace in who I am now

-and remembering the strength in nurturing myself.

There's a lil bit of throat chakra healing (listen to the meditation linked below), community, my mental health/wellness journey, and what it means to keep becoming.

RESOURCES

• Soul work for this episode: identify your values. Because Taurus energy teaches us that grounding in what matters most is how we create lasting peace.
• Listen to this inner child meditation - it's towards the bottom of the blog post.

***There is a bonus for you. (hint: FULL MOON IN TAURUS) in the episode for those who listen to this and reach out to me before Friday night (8PM EST), Nov. 7. Listen for deets.

-If we're cool + you have my number, send me a text.

-DM me on Instagram @vowtobefierce - I've been slow to respond here.

-If you're new to me and the VTBF community, email me at [email protected]

Let's Stay Connected:

• 💌 Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.

• Follow me on Instagram for daily inspiration and my morning pep talks.

• Email me at [email protected]

We have another Walk With Me Morning episode. This morning, I found myself thinking about imposter syndrome. Something I have experienced A LOT through the years. And, maybe it's not that at all. Maybe it's just what happens when we start looking outside ourselves for validation instead of trusting what we already know to be true. There's a LOT more to it than that but for this episode, I share how following the vision and purpose placed on your heart makes it impossible to be an imposter. I also share a perspective on meditation as a practice that's always happening and how the power of intention and how it shapes what we create, whether we realize it or not.

This is another Walk With Me morning episode. Topic : what happens when you hit a setback and when your routines fall apart or motivation fades. You're not alone. This is a gentle reminder to give yourself grace, reflect without judgment, and try again. What if setbacks don't actually slow down your progress? What if it's all part of the process and they provide clarity you need + opportunity to move forward?

Stay Connected with me:

• 💌 Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.

• Follow my stories on Instagram for daily inspiration and babbling, I mean pep talks. :)

• Email me at [email protected]

This one started one way and ended somewhere completely different because that's how we roll. What began as a simple reflection turned into a soul talk about our differences, and how they're actually what make us stronger, not separate. Shout out to you, boo (one of my gorgeous listeners)-your message inspired this whole conversation. So walk with me this morning as we ask the real question: how are we human-ing… and how can we do it with more grace, compassion, and love?

Stay Connected with me:

• 💌 Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.

• Follow me on Instagram for daily inspiration and my morning pep talks.

• Email me at [email protected]

This episode is all about energy. How the way we show up can shift everything around us and why. I share moments when I let assumptions and stories shape my mood before I even arrived, and how choosing to show up in my own energy changed everything.

Stay Connected with me:

• 💌 Join my Substack for Fierce Love Letters and reflections. There is a free tier + paid option for my Fierce advocates in the community.

• Follow me on Instagram for daily inspiration and my morning pep talks.

• Email me at [email protected]