General announcements:

Got show topics, guest suggestions questions for our monthly series Posse Talk with Jen Howk, or anything else on your mind? Email ⁠[email protected]⁠ We loveto hear form you!

Come see Chrissy Benson speak at Vegan Summerfest – Let them know you’re with the Vegan Posse and they’ll be extra-nice to you: ⁠https://summerfest.navs-online.org/⁠

Make the vegan women’s fiction classic Marrying Myself by Christine Melanie Benson an international bestseller! ⁠https://www.amazon.com/Marrying-Myself-Christine-Melanie-Benson/dp/1685130763/⁠

Chrissy Benson author website: ⁠https://christinemelaniebenson.com/⁠

Support the Vegan Posse via Venmo or PayPal: @veganposse

Buy Chrissy a virtual coffee ($5), chip in for recording costs ($15), or become a monthly supporter ($5/month). Thank you - YOU are the Posse!

Chrissy is accepting new coaching and counseling clients. Ifyou’re ready to change your life from the inside out, contact her directly at [email protected]

It’s not too late to make the vegan women's fiction classic Marrying Myself an international bestseller – find it on Amazon or go to https://christinemelaniebenson.com/ for all the info.

This week's episode with Jan Brandenburg, author of TheModern Mountain Cookbook:

Jan Brandenburg is a full-time hospital pharmacist and parttime yoga instructor in Berea, KY.  Now 62, Jan became a vegetarian in 1995 and fully vegan in 2006.With a love of cooking from an early age, she’s always been the family hostess, a role that didn’t change even as her lifestyle did. She continues to be the cook and organizer of most family gatherings even though none of her family is vegan. To Jan, hosting joyful vegan family events is a testament to the power of sharing beautiful vegan dishes and creating a welcoming environment.

As a “vegan for the animals,” Jan hopes, in her small way,  to make a difference for at least a few. Thought she loves all animals, her favorite is her mini dachshund companion, Josie.

Resources:

Get your copy of The Modern Mountain Cookbook: https://www.kentuckypress.com/9781985901766/the-modern-mountain-cookbook/

https://www.amazon.com/Modern-Mountain-Cookbook-Plant-Based-Celebration/dp/1985901765

Follow Jan and her recipes on Facebook and Intstragram:

@janbrandenbrug

https://www.instagram.com/appalachianvegan/

Movie, Plant Pure Nation: https://www.amazon.com/PlantPure-Nation-Dr-Michael-Greger/dp/B017JJSHRC?&tag=usdedynamicse-20