Today there is no guest. It was supposed to be Aaron Carter. It's my first solo episode.

In this episode, I share my perspective and my experiences with sobriety and accountability. You get to know why I am hosting Vulnerable. I hope that this episode encourages those on their own journey with sobriety and the loved ones who are supporting individuals on that journey. You can have a fulfilling life being sober, and I want to remind you all to be kind to yourself.

Follow me, Christy Carlson Romano, on Instagram @thechristycarlsonromano, TikTok @christcarlsonromano, and subscribe to my YouTube channel.

Be sure to follow Vulnerable @thevulnerablepodcast on Instagram and TikTok.

If you, or a family member, needs help with a mental or substance use disorder, call SAMHSA's National Helpline at 1-800-662-HELP (4357) or TTY: 1-800-487-4889, or text your zip code to 435748 (HELP4U), or use SAMHSA's Behavioral Health Treatment Services Locator to get help.

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