Vulnerable to Valuable

Francesca Fondse a South African white woman held strong convictions of both racial and gender equality. She forged her path to become an anti-apartheid activist, and leader for women's rights in the South African government, after experiencing her own toxic relationship. Plus, your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU! She teaches from Freedom Fulfillment Pillar #11 on Honoring Yourself through healthy Boundaries.

Get full show notes, gifts, and more goodies here:

https://theloveiskindnetwork.com/podcast/012/Francesca-Fondse

Rosie Aiello is an international award-winning entrepreneur and women's transformation coach. On this special episode Rosie describes The 2 Sides of Vulnerability so that you can be open to self-compassion for where you've been when you were vulnerable and afraid. And then shift to the 2nd Vulnerability—the one that allow you to grow and become 100% YOU! Discover the steps you need to take and questions you need to answer so that you can create the productive, prosperous and joyful life that you deserve.

What do you get when you mix a physicist, a quantum vibrational physics researcher and a healer?

Well, for sure it's magic. You'll want to listen to find the answer, and to discover how that combination transforms people's lives, and can transform yours too when you follow our guest's strategies that you can do. Stay on for a magical ride.

Listen to the golden nuggets in this life-changing podcast episode. If you're like me, you'll want to listen over and over.

Being smart and accomplished didn't exempt our guest Dr. Anastasia Chopelas from experiencing narcissists throughout her life.

She shares her remarkable of journey, and how after 20 years of being a single mom, she found the love of her life at 60.

Both Anastasia and your show host Rosie Aiello in her mini Masterclass share strategies to have a loving, kind and healthy relationship, and to overcome the destructiveness of abuse—the criticism, the self-blaming, the loss of confidence, the guilt-making, the "I'm not enough" thinking. All of which prevent you from moving forward in your life and creating the freedom, joy and prosperity that you yearn for.

What you'll discover in this episode:

• Rosie's Mini Masterclass on Freedom Fulfillment Pillar #10, Healthy Relationship Characteristics. More for your Freedom journey to be 100% YOU!
  • Faulty assumptions you make on what a healthy relationship looks like.
  • The harmful thinking that keeps you away from healthy relationships.
  • How to discover the unhealthy (or healthy ) behaviors
  • The trap that women let themselves get into.
  • The power you have to move forward.
  • The healthy relationship checklist.
  • A quick assessment for you—a challenge to go deeper.

• The spiritual and scientific blend strategies that are simple, yet powerful you can do now.
• How her narcissistic abusive relationships became destructive to her own health and what she did to overcome it.
• The path to becoming her real, authentic self.
• Clear examples of what a healthy relationship looks like so you know what to expect and deserve.
• What being the "peace-maker" role does to a relationship, and to you.
• Her self-care strategies that she started when she was only 14.
• Her self-forgiveness path that will open you too.
• And so much more.

***Will you help me on this mission?

I'm on a mission to create kinder intimate relationships, kinder families, kinder communities and a kinder world.

So When you, subscribe rate and review we will impact the world faster, together.

My goal is to inspire 100M women worldwide to release the invisible shackles of abuse, learn to believe in themselves, and to reclaim their voice, value, confidence and courage after toxic, narcissistic and abusive relationships so that they can create a productive, prosperous and joyful like that they deserve.

Rosie's Links mentioned in this podcast, to get a complete transcript download, and to get the latest podcast updates, tips, and strategies, all good stuff, go here and subscribe, too: www.VulnerabletoValuable.com

Learn where you are on your journey to reclaiming your voice, value, confidence and courage so that you can create the productive, prosperous and joyful life you deserve with this easy 4 minute quiz: www.freedomfulfillmentquiz.com

When you subscribe, you'll get your Free gift from Rosie, The Guidebook to the 11 Freedom Fulfillment Pillars, so you have the Freedom to be 100% You! Get it here:

You'll want to reach out to and connect with Anastasia, go to show notes to get her "Reverse Aging" gift and all the goodies so you can create an empowered life, too: https://theloveiskindnetwork.com/podcast/010/Anastasia-Chopelas

Jolen Philbrook is known as the abundant mindset expert. She survived not one but two cancers including a rare breast cancer. Her ability to release stuck emotions helps her clients find their inner strength to then live their greatest life in prosperity and happiness. She shares tools in this episode that you can apply right now to create your abundant life.

Plus, your host Rosie Aiello offers a mini masterclass on your Freedom journey to be 100% YOU! Discover the correlation between your abusive past, mental health and your physical health. Learn how to begin the real path of healing.

Get full show notes and more information here:

https://theloveiskindnetwork.com/podcast/009/Jolen-Philbrook

"If I just do better, if I just do this, if I'll just do that one more thing, it's going to calm down and not be so crazy."

They were married and business partners creating spiritual communities all over Canada. Yet for 15 years she held a deep secret.

Gurutej, a foremost authority for over 50 years in Kundalini Yoga gets vulnerable as she shares that despite both of them being spiritual community leaders, she succumbed to trying to fix the marriage until she felt crazy.

She is known as the Energy Guru and is recognized as one of a handful of Kundalini yoga masters. Her mission is to give everyone the tools and support to become their own Energy Guru. As a prolific writer, she's an author of four popular books, including A Slice of the Beloved: Connection for Relationships. Wow, beautiful. She has also developed seven transformative, powerful online courses, including The Moon She Rocks You and Empower Your Essence.

What you'll discover in this episode:

• "You're not crazy!" Rosie's Mini Masterclass take you to Freedom Fulfillment Pillar #8, exploring your feelings and realizing you never were crazy.
• How she lost the cornerstone of her spirituality, because of the crazy-making and how she got it back.
• The excuses she made…
• The powerful, yet simple and short prayer or mantra she said daily.
• The demands she made of herself to stay at a higher vibration to evolve.
• How to unhook your energy field so you don't get sucked down and out.
• The "special" dance you can to do to "cut" the magnetic field and toxic cords—for many situations.
• The empowering words of what Love is Kind means to Gurutej.
• And so much more!

***Please rate and review so we can fulfill our mission of reaching 100M women worldwide so they can learn to believe in themselves, and reclaim their voice, value, confidence and courage after toxic, narcissistic and abusive relationships.

Rosie's Links mentioned in this podcast, to get a complete transcript download, and to get the latest podcast updates, tips, and strategies, all good stuff, go here and subscribe, too: www.VulnerabletoValuable.com

Learn where you are on your journey to reclaiming your voice, value, confidence and courage with this easy 4 minute quiz: www.freedomfulfillmentquiz.com

Your Free gift from Rosie, The Guidebook to the 11 Freedom Fulfillment Pillars, so you have the Freedom to be 100% You! Get here: www.VulnerabletoValuable.com

Intimacy expert and global media personality Allana Pratt, gets vulnerable and raw as she shares her journey of finding herself with a narcissistic and angry man, losing herself, her son and her money. Discover the questions she posed to herself to demand that she evolve and grow like never before. Her answers will surprise you. You won't want to miss this empowering episode because I also discuss in the Freedom Fulfillment Mini Masterclass the "People Pleasing Syndrome". How you get sucked into it, lose your authentic self and power, and how to end it for good.

Get access to all links and gifts here: www.VulnerabletoValuable.com

Did you ever think that if you only loved him more that he would change?

Even when a friend told our guest that he's not an Alpha, he's a narcissist, our guest told her, "You don't understand, he's never had the love of the right woman."

Dynamic, outgoing, confident. Cami Baker went from standing on stages of 30,000 teaching others how to show up and network to hanging her head down and hiding.

What was worse for me personally, because Cami and I are friends, I could see right before my eyes her being swallowed up and transforming, more like evaporating. It was horrible to witness this vibrant women disappearing.

She fell for his virility, take charge attitude, his charm, and the attention he gave her.

She didn't know then how her life would within only six months dramatically change.

Soon she'd be in her car with all of her belongings wondering just what had just happened.

Her story will keep you on edge.

If you "fell" for him, you're not alone. We all did.

When Cami reached out to me, I coached her to reclaim her own value, confidence and courage. She put her "big girl panties" and got her "big" voice back.

Cami Baker is a TV show host, radio personality, international speaker, an HGTV House Hunter veteran, and featured on hundreds of podcasts, media, and stages as large as 30,000 in attendance, Cami Baker has seen her share of adversity, starting as an alcoholic, suicidal, broke single mother living in a mobile home on food stamps and now earning six figures.

What you'll discover in this episode:

• Never fall for a narcissist again: Rosie's Mini Masterclass on Love Bombing covering Freedom Fulfillment Pillars 3 on Values and Pillar #9 on Intuition
• How Cami tapped into "being human" to self-forgive.
• What it means when you're afraid or ashamed to share about your relationship.
• The Love Bombing words he used to woo her. Have you heard these too?
• The early signs that something was off…
• How meeting his needs soon became a requirement.
• As a powerful woman, she finally met a man who made decisions, but then…
• How she lost her voice, literally, then how she got it back.
• Why forgiving yourself is key to recovery and creating your life.
• Judgments are a source of self-abuse.
• Her biggest journey was learning to trust her judgment again. You, too? You're not alone.
• The sentence he said that was the catalyst for wanting to escape…
• And now how she creates clear boundaries.
• Her new found freedom filled her with this kind of gratitude in particular.
• What Love is Kind means to Cami.
• And much more!

***Please rate and review so we can fulfill our mission of reaching 100M women worldwide so they can learn to believe in themselves, and reclaim their voice, value, confidence and courage.

Rosie's Links mentioned in this podcast and a complete transcript download go to: Be sure to subscribe to get the latest podcast updates, tips, and strategies, all good stuff: www.VulnerabletoValuable.com

Learn where you are on your journey to reclaiming your voice, value, confidence and courage with this easy 4 minute quiz: www.freedomfulfillmentquiz.com

Your Free gift from Rosie, How to Confidently Ask for What You Want:

www.TheLoveisKindNetwork.com/PodcastASK

You'll want to reach out to and connect with Cami! She's got the moves for networking, virtual or in person!

Website www.camibaker.com

www.theLoveisKindNetwork.com/podcast

You got out of a relationship. Divorced.

You're yearning for some really good TLC.

Someone to hold you.

Caress you. Kiss You. Make love to you.

A gorgeous guy steps into your life.

And Wow.

Then things started to get "weird."

This gorgeous guy took her on a ride she wasn't expecting.

Kelly Cochran, now a professional motivator, empowers women to get unstuck in life and business through her marketing and mindset coaching. She was named a female trailblazer by San Diego Voyager magazine. She's the author of the Amazon best-seller, LOUD: Silence Your Critics & Turn UP the Volume on Your Life.

What you'll discover in this Episode:

Rosie's mini masterclass on Pillars 3 and 11 of the Freedom Fulfillment Pillars to take you from vulnerable to valuable:

• The key to live your life fully
• How to live your life and not someone else's.
• What you need to do to teach others how you want to be treated.
• How to honor yourself, and make it a win-win for others, too.

Kelly Cochran's hard-learned lessons to make it easy for YOU:

• What happens when you don't listen to your inner voice.
• When you let someone else determine your worth and value.
• When a gorgeous guy doesn't automatically translate into kind guy.
• How a high-powered woman questioned herself and then learned the steps to her empowerment.
• Learning to shift from masculine thinking to feminine to find your answers.
• The awareness needed stop reacting and start creating your life.
• How to create and the power of self-forgiveness, self-kindness.
• When you're quiet, you can hear the golden nuggets.
• How to create a new, improved, better you after a narcissistic relationship.
• Kelly's beautiful definition of Love is Kind.
• And so much more!

Which piece of wisdom will you hear that will change your life?

Listen now!

For 20 years, she ignored the signs because there was no physical abuse.

He demeaned and insulted her.

She rationalized his behavior. Time and again.

He was nice and sweet, then in blink, he spew a litany of negative remarks.

She questioned herself, "Was this toxic? Was this negative?"

Those questions led her to question her own sanity, and to give her the path to recovery.

Our guest today, Luci McMonagle, is a renowned intuitive business leader, mystic and an international bestselling author. She has risen from the flames of abusive relationships to being one of the leading authorities on trusting your intuition, healing, and accessing your inner greatness. She focuses on empowering women through mindset training and to be financially free so that she will have more options in life and not be a prisoner in someone else's life.

Julie Reisler is a mother, dynamic intuitive coach, TEDx speaker and best-selling author who coaches big-hearted, higher-achiever soul seekers. Before she tapped into her intuition, she was bullied, overweight, and married to a controlling husband who continued the bullying. She turned the bullying onto herself which manifested as self-loathing and abusing food. After leaving that marriage, Julie shares how she developed her intuitive superpowers, which she helps her clients discover, transformed herself, and rose from feeling worthless to feeling valuable and marrying a kind man.