We're tackling motivation this week since I swear 2020 has taken every last once of it from us this year. I open up about some raw emotions I've been feeling lately and how it has effected me in reaching my goals. AKA: opinions ya'll never asked for lol

Ya girl is back and better than ever. I answer your guys' questions ranging from feeling lost in your faith, overcoming hardships, work life in the pandemic, and the current state of my love life.

In this more journal entry style episode I open up about my anxieties surrounding judgement of others and expectation I put on myself; how I am curving these mindsets and becoming a better version of myself with happiness.

I welcome my first guest and high school best friend, Katie Ziebell, to get vulnerable about growing up together in a small and rural town.

I rapid fire 23 lessons I've learned and am taking into my 23rd year. We move fast, we are vulnerable, and we are unedited.

The lessons learned through positive reflection can be life changing. I open up in ways I never have before while sharing 3 quotes that changed my mindset this week.

There is no better time to start new habits that work toward your goals than now. I dive into 4 main things we can move out of our lives to create room for new positive habits that shape happiness in our lives.

I'm back after a six month hiatus and I could not be more excited or inspired because of it! In this episode, I catch you up on what I've been up to and how deleting social media during quarantine changed my perspective on life itself.

Let's talk mindset; Fixed vs Growth. The difference between them & how to move forward with a growth mindset to better your approach with yourself and others.

In light of an empowerment workshop I attended with complete strangers, I discuss the steps I have recently taken to improve the relationships around me in a compassionate way.