Wait, Hold Up!

Wait, Hold Up!

By Jessica Molina & Yarel RamosEducationSelf-Improvement
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Wait, Hold Up! episodes

  • Ep. 32 – The Art of Staying True to Your Authentic Self in the Music Industry (w/ Raquel Rodriguez)

    There comes a point in every artist or dreamer's life where they're faced with the reality that conforming to other people's preferences may just help them "make it." But for singer Raquel Rodriguez, conformity is not an option. The soulful, L.A. native is taking on the music industry on her terms and her authenticity is bringing out a quality of music you can't help but swoon over. In this episode, she's honest about the struggles of being an artist in L.A., her important self-care rituals, and how celebrating the accomplishments of others has taken her career to another level.

    Follow Raquel: @rqlrod [Her music is available on streaming platforms!]

    Follow the pod: @waitholduppod | @heyjessmolina | @yarel_ramos

    Email us at [email protected] and please rate and review us on iTunes. xo

     

    48 min
  • Ep. 31 – Change Your Reality By Changing Your Thoughts (w/ Marcela Arrieta)

    Speaking with Marcela Arrieta easily turned into a therapeutic session for both of us and we're sure it will for you all as well. Marcela is a Pranic energy healer who has spent years fine-tuning her skills and helping people resolve the pain in their lives and remove toxic energy. In this conversation she talks about how we can all start to remove the excess baggage to lead a more calm and peaceful life in our true purpose. Plus, she shows how the power of your own thoughts could be self-sabotaging you in work, relationships, etc. And she knows what she's talking about, after many failed businesses, she now owns a booming business – Majestic Bliss Soaps. Her wisdom is ON POINT. You don't want to miss this!

    Follow Marcela: @marcela.a.arrieta | @majesticblisssoaps

    Follow the pod: @waitholduppod | @heyjessmolina | @yarel_ramos

    Please rate and review us on iTunes and you can always email us at: [email protected]

     

    1 hr
  • Ep. 30 – Birthday Revelations

    After an unintended brief hiatus we are back! During this time off, we both celebrated our birthdays and had some intense emotional responses to turning another year older. Tune in as we share our very unique experiences and talk about breaking down the BS rules associated with getting older. We both have had some major growth moments over the past few months and we dish on how we're overcoming negativity, embracing our girl squads, and learning to trust our own personal journeys.

    Connect with us on social: @waitholduppod | @yarel_ramos | @heyjessmolina

    Send us an email: [email protected] – We love to hear your responses to every episode!

    And please rate and review us on iTunes.

    38 min
  • Ep. 29 – What In Vitro Fertilization (IVF) Is Really Like (w/ Grasie Mercedes)

    For women who want to have kids, it can come as a painful shock when you learn that your ability to have kids isn't as easy as you'd hope. As women are waiting to have children later in life, many who struggle with getting pregnant are turning to IVF, as is the case with our guest on this episode, Grasie Mercedes. You may know Grasie from her gorgeous fashion blog, GrasieMercedes.com, but the blogger, actress, and writer, recently decided to open up to her thousands of followers about her recent IVF experience. In this episode Grasie talks about her decision to wait to have kids, suffering two miscarriages, and the impact of undergoing IVF on her body, her life, and her relationship with her husband. Plus, stay tuned till the very end to find out the latest update on Grasie's second round of IVF. 

    Follow Grasie: @grasiemercedes 

    Follow the pod: @waitholduppod | @heyjessmolina | @yarel_ramos

    Please review and rate us on iTunes and feel free to email us at [email protected]

    54 min
  • Ep. 28 - You Can't Run From Your Calling (w/ Rosie Rivera)

    Many know Rosie Rivera as the sister to the late, great singer Jenni Rivera, but on today's show, you may get to know her in a whole new light as Rosie shares her truth about being sexually assaulted* at 8, how she healed from that experience, and how she's helping other victims of sexual abuse. In this honest and REAL conversation, we talk relationships, the importance of authenticity, raising a teenager, and she gives us some special insight into her relationship with Jenni, including what she misses the most about her sister.

    Follow Rosie: @rosieriveraoficial

    Follow WHU: @waitholduppod | @heyjessmolina | @yarel_ramos

    Please rate and review us on iTunes and feel free to email us: [email protected]

    *TW: This episode contains conversation about sexual assault. 

    1 hr 5 min
  • Ep. 28 - You Can’t Run From Your Calling (w/ Rosie Rivera)

    Many know Rosie Rivera as the sister to the late, great singer Jenni Rivera, but on today's show, you may get to know her in a whole new light as Rosie shares her truth about being sexually assaulted* at 8, how she healed from that experience, and how she's helping other victims of sexual abuse. In this honest and REAL conversation, we talk relationships, the importance of authenticity, raising a teenager, and she gives us some special insight into her relationship with Jenni, including what she misses the most about her sister.


    Follow Rosie: @rosieriveraoficial


    Follow WHU: @waitholduppod | @heyjessmolina | @yarel_ramos


    Please rate and review us on iTunes and feel free to email us: [email protected]


    *TW: This episode contains conversation about sexual assault. 

    1 hr 5 min
  • Ep. 27 – All Things Fashion (w/ Laura Zapata)

    Laura Zapata is an Austin, Texas native who made the move to NY to pursue her dreams of being a fashion stylist over 10 years ago. There's no denying that her leap of faith paid off. She's been a stylist for numerous celebrities, worked on the CW's "Dynasty," and is helping many up-and-coming Latinx actors find their style, all while repping her cultura and staying true to herself. In an industry that tends to exclude Latinas, learn how this woman made a name for herself.

    Follow Laura: @laura_zapata

    Follow us: @waitholduppod | @yarel_ramos | @heyjessmolina

    Send us an email: [email protected]

    41 min
  • Ep. 27 – Let’s

    Laura Zapata is an Austin, Texas native who made the move to NY to pursue her dreams of being a fashion stylist over 10 years ago. There's no denying that her leap of faith paid off. She's been a stylist for numerous celebrities, worked on the CW's "Dynasty," and is helping many up-and-coming Latinx actors find their style, all while repping her cultura and staying true to herself. In an industry that tends to exclude Latinas, learn how this woman made a name for herself.


    Follow Laura: @laura_zapata


    Follow us: @waitholduppod | @yarel_ramos | @heyjessmolina


    Send us an email: [email protected]

    41 min
  • Ep. 26 – Giving Our Skin the Love and Products it Deserves (with Nyakio Kamoche Grieco)

    Nyakio Kamoche Grieco is the founder of nyakio, a collection of prestige skincare products inspired by

    beauty secrets she discovered through her Kenyan family, friends and world travels. In this episode, not only does Nyakio share the tips we all need to have luscious and gorgeous skin, but she also gives us insight into what it takes to be a business woman – from securing investments to finding the right partners. Her line is currently available at Ulta and Yarel and Jess are already BIG fans of these sustainably and ethically-sourced, all-natural products. Plus, don't miss the advice she's sharing for every woman of color when it comes to their skincare routine. Enjoy!

    Follow Nyakio: @nyakio | @nyakiobeauty

    Follow the podcast: @waitholduppod | @heyjessmolina | @yarel_ramos

    Please rate us and leave us a review on iTunes. 

    Besos!

    47 min
  • Ep. 25 – "Work Out Because You LOVE Your Body" (with Camila Ramón)

    For far too long the fitness industry has had us thinking that we need to change how we look to fit other people's ideas of perfection, but personal trainer Camila Ramón is here to switch things up. In this episode Cami offers insight into the importance of balance, finding a fitness routine that's right for you, loving your body (no matter what!) and she shares details on a 12-week training program she developed to help others get lean and strong!

    Follow Camila: IG: @milamarianaa | Site: www.camilamariana.com

    Follow the pod: @waitholduppod | @yarel_ramos | @heyjessmolina

    Please rate us and leave us a review on iTunes.

    40 min

About Wait, Hold Up!

From the publisher's feed

Latina millennials, Jessica Molina & Yarel Ramos try figuring out life - through experts, homegirls and others trying to get their ish together.