Wake Up and Level Up

Wake Up and Level Up

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Wake Up and Level Up episodes

  • How to Change a Thought, Behavior or Situation
    There’s science out there that can help you change a particular thought, behavior or situation to potentially create better outcomes. It’s called “pattern interrupt” and it’s something Mario used when he was pitching the Never Settle show. Sure it made CEO Nicole cringe, but Mario was able to turn a meeting around and show big wig execs exactly what his show would be using tactics from this scientific trait. Take a listen and learn how you can use this in your own life to enhance your outcomes.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    6 min
  • Acknowledge Where You’re At From Where You Started
    Your “distance traveled” is all about taking a look back at where you started and realize where you’re at today. The distance you had to go through matters! Whether in your relationships or career. It’s the ability for you to take a moment, look at the journey and appreciate how far you’ve come. This is so powerful to keep you moving, especially when you feel like you haven’t gone as far as you want in your journey. Mario explains why this is important to grasp and how to use it as power for your journey ahead. Take a listen.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    5 min
  • THANKS to all of YOU!
    As a special treat for Christmas, we wanted to thank YOU, our loyal podcast listener! We don’t do this every single day for ourselves – we do it for you. And to show our appreciation for you being on the other side of the screen, Mario opened up the podcast and let listeners tell you all about themselves and what they’re doing to make the world a better place.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    6 min
  • How The Finish Line Ruins Dreams
    Making it to the finish line IS NOT THE GOAL! Going through the finish line is! If you’re running a race and see the finish line ahead, you don’t slow down! You don’t stop! You keep moving! In fact, You turn it up a notch! But do you do that in life? When you see the end result within reach, do you push forward and harder or do you lean back and relax before you’re at the end? Mario tells you why you need to keep pushing to go through the finish line!
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    4 min
  • Increases Your Personal Development and Growth for the Year
    Your PLC keeps you fresh, moving forward and also builds your confidence. Mario talks about his PLC, how you can use this process to gain traction and progress and the one thing scheduling thing you need to make it work.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    5 min
  • A Look Inside Capital One Coders
    It’s Friday and Mario is taking some time for a chat! Today, Mario is talking to Doug Lisk, a Data Visualization Engineer with Capital One about their Coders Program. Capital One Coders connects associates with students to cultivate interest in computer science during a critical period in their development. Their mission is to inspire the future generation by educating, mentoring, and empowering students to recognize their potential as technologists. Since the program started, Coders has partnered with over 120 schools and non-profit organizations, inspired over 15,000 students and just under 100,000 pro bono volunteerism hours. To learn more about the program, visit coders.capitalone.com.
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    14 min
  • How to Make an Outline for the New Year
    We’re just days away from the new year…and new decade! It’s time to start mapping out what you want to accomplish in the new year! Mario has a system he uses to help you plan out your new year. Today, he shares his outline for the new year and shows you how to start plotting out the best year of your life!
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    6 min
  • How Do You Know You are Ready for a Change?
    Making a change in life can be difficult. But knowing when you’re ready to make the leap can also be stressful! When do you know it’s time to make a change? Mario is answering your questions this week on the podcast!
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    6 min
  • How to Not Let the Worry of Failure Get In Your Way
    It’s easy for your brain to go to the worst case scenario. Trying something new? Making a change? Getting out of your comfort zone? The brain just loves the doom and gloom! How do you stop this clutter in your brain from getting in your way and keeping you from moving forward? Mario is answering your questions this week on the podcast!
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    5 min
  • Should You Focus On One Market or Stay to Open to Many?
    When you’re looking for clients, who do you focus on? Do you get really narrow and focus on one market or do you expand and look for opportunities everywhere? Mario’s answering your questions this week on the podcast!
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    5 min

About Wake Up and Level Up

From the publisher's feed

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you…