Wake Up and Level Up

Wake Up and Level Up

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Wake Up and Level Up episodes

  • Stop Your Suffering and Ask More Questions
    There’s three words you need to take away from today’s episode: Ask more questions. No matter where you are in life. No matter how you feel. No matter the position you’re in. Asking more questions can guide you to where you need to be. Don’t be afraid to ask. Mario has a very passionate message for you to take into the weekend.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    6 min
  • Make the Hard Decision to Let Them Go
    We’re about to enter a new year. A new decade! A new chapter. New beginnings. Who are the people you are surrounding yourself with? Are they truly on your team? Are they truly in your corner? When someone shows you who they are, believe them. Today, Mario goes deep on the importance of your inner circle.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    5 min
  • Make Tangible Affirmations
    Not only can your affirmations be words you tell yourselves, they can be things to work towards! Mario has a special pair of sneakers ready to go, but he can’t wear them until the Never Settle show launches. What can you set for yourself as a reward for achieving a goal?
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    5 min
  • Start Pacing Your Vision
    Are you getting excited for the new year? You’re probably trying to get things wrapped up and get ready to start the new year with a clean slate! Awesome! But be careful. The wave of excitement and the energy that comes with the work can easily fizzle. You don’t want to burn out. Mario brings you tips to help you pace your vision in today’s episode.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    4 min
  • There Isn’t One Opportunity That Catapults You to Your Dreams
    “Aladdin” star Mena Massoud recently said he hasn’t had an audition since he was in the hit blockbuster movie with Will Smith. Sure, you may not be an actor and starring in a hit movie alongside one of the biggest movie stars in the world and thinking your career is going to take off from that. But Mario thinks there’s a huge lesson to be learned from this that resonates with your own life. Take a listen.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    6 min
  • Vulnerability is Directly Related to your Bravery
    The word “vulnerability” gets thrown around a lot lately. In a way, it’s become some sort of buzz word that gets thrown around. Yet it’s something that we don’t really embrace and do much of anymore. Recently, Mario was reminded how important being vulnerable in situations can help open you up to new moments in life and opportunities. He shares his story in today’s podcast.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    5 min
  • Use Decision Points to Increase Effectiveness
    Ever have a moment in your day when you have a few minutes open up to do something? You think “Great! Here’s time for me to get X done!” But so often, we have a list of X to get done! What should I do with that time?? What would be the best use for it?? And before you know it, that time is gone and you spent all of it trying to decide what to do. Mario has a system set up to prepare himself for those moments. He shares it in today’s episode.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    5 min
  • It’s Time to Stop Doing the Bare Minimum!
    Showing up to the thing you once loved means time is up! If you’re not feeling it anymore. If you sit down to do the thing you once love and just get enough done to call it finished. If you don’t have the fire for that thing that used to get you out of bed in the morning. You need to stop and get honest with yourself. Mario talks about what you should ask yourself and what you should do if you’re just not feeling it anymore.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    4 min
  • Make Predictable Time to Catch Momentum
    When the wave of momentum hits you, you need to be ready to jump on it and ride it! How do you do that? Setting aside the right amount of time for those moments ahead of time will lead you to being able to take advantage of the wave and make things happen! It’s more than time blocking. It’s something bigger. Mario shares his creative habits in today’s podcast.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    5 min
  • People Do More to Avoid A Loss Than To Achieve a Win
    It’s easy to play small. It’s easy to do things that just get you by, but don’t really move you forward. It’s time to stop that. It’s time to stop playing so you don’t lose, and start playing to win. Mario explains in today’s episode.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    5 min

About Wake Up and Level Up

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Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you…