Wake Up and Level Up

Wake Up and Level Up

By Mario ArmstrongBusinessEducationSelf-Improvement
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Wake Up and Level Up episodes

  • NO Assumptions
    You know the old saying: Assuming makes an a** out of you and me. Yet it’s so easy for our brain to go there! Why is that? Mario talks about why assuming is one of the worst things you can do and doesn’t really help any situation. Also, he gives tips on how to break the habit!
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    4 min
  • Don’t Let the Options Define Your Objections
    It’s easy to let the options in front of us conform us. It’s easy to let a limited amount of choices get us down and prevent us from doing what we want to do. But the thing is: there’s more we can do. There’s more out there for ourselves. What we truly want IS possible, even if it’s not right in front of us at this moment. How do we make other opportunities happen? Mario explains in today’s podcast.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    4 min
  • Your Greatness Begins with the Acceptance of Improvement
    Making big things in life happen can be overwhelming. You might not have the skills or tools you need right in the moment to make things happen. Thinking about that fact can even make you feel worse! But accepting this moment, accepting that you need improvement, gives you your power back! Mario explains how to accept improvement, and details the steps you can take to get moving in the right direction.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    4 min
  • Prepare for Interruptions in Your Day
    Yesterday, Mario talked about “power moments” and knowing what to do when you have free pockets of time. These little moments can make or break your day. But it’s so easy to let a little distraction throw you off! Maybe a co-worker stops by your desk, or an email or phone call throws you off. If you take time to plan what you will do when these interruptions happen, you can take back this time and make sure you don’t get lost when they happen.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    5 min
  • Find More Time with Power Moments
    You have more time than you think to make things happen—science even says so! Today on the podcast, Mario talks about “decision points” or “power moments.” This is the ability to identify small pockets of time in your day in between things you’ve already done. Take a listen to learn about the science behind these moments in your day, and find out how you can harness them to make things happen!
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    4 min
  • I Need MORE From YOU!
    Hey, you! Yeah… YOU! We know you’re tired, both physically and mentally. We know you’re doubting yourself. We know you’re questioning everything. It’s not easy, we get it. But Mario needs MORE from you. He needs you to keep going. Today is a reminder and push to keep moving forward. Save this episode when you get in a rut and feel like quitting!
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    3 min
  • How to Leverage Your Fear
    It’d be so much easier to launch that new project or switch jobs if you knew exactly how it was going to work out! Unfortunately, it doesn’t work out that way. And that uncertainty can keep us stuck! It’s easy to let that fear hold us back. Today, Mario teaches us how to leverage that fear and use it for good!
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    5 min
  • How to Accept a Compliment
    Do you get uncomfortable when someone offers you a compliment? Deflect it. Turn it around and make a self-deprecating comment. Make some awkward comment back! You’re not the only one! So many ways to avoid the nice sentiment because we’re uncomfortable. Today, Mario explains how to accept a compliment and why it’s important to do so.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
     
    4 min
  • Do Not Let “What If…” Get in the Way
    Today is our One Year Podcast Anniversary! One year ago today, we launched Wake Up and Level Up! And we’re not too far away from the official launch of the Never Settle Show! So what has Mario learned through all of these changes over the last year? Take a listen
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv05
    6 min
  • Make Better Decisions by Asking This Simple Question
    It can be overwhelming to stand at a crossroads in your life when you need to make a big decision. How do you choose between competing options? Mario explains his approach to making a decision and shares the question you need to ask yourself to guide yourself to the right choice.
    A note from our sponsor: Capital One is investing $150 million over five years in community grants and other projects – through their Future Edge initiative. Future Edge supports training to prepare people for the jobs of today and tomorrow, spur small business development, and provide financial education and money management support across their financial journey. In 2018, Capital One employees spent more than 422,000 hours in volunteer service. To learn more, go to capitalone.com/about
    Have a question for Mario? Call our Podcast Hotline and leave a voicemail! 646-770-1353
    Get more inspiration from Mario on Instagram at instagram.com/marioarmstrong
    Watch previous episodes of Mario Armstrong’s Never Settle Show at neversettle.tv
    4 min

About Wake Up and Level Up

From the publisher's feed

Wake Up and Level Up is your daily, 5 minute fix of inspiration to kickstart your day! Every morning, Emmy winner Mario Armstrong brings you actionable advice with the enthusiasm and direction you…