Lets face it. We have all had a moment of doubt. Sometimes its subtle and other times it is terrifyingly paralyzing. In this episode we dive deep into what we can do when self-doubt arises. You got this!

Thinking about getting plastic surgery? What about botox, or butt and lip injections. This is a MUST listen to short episode with Dr. Elizabeth Lambaer. xx

Were they just born great? Do some people have "it" and others don't? This is a must listen to episode that explores the concept of greatness. Happy Listening!

Have ever wanted to start an online business but don't know where to start. Check out this exclusive interview with Online Fitness Coach Ben Spievak as he reveals his top tips on how to start your own online business.

Tune into this episode to get tips on how to get in shape with top online fitness coach, Ben Spievak. In this episode, Ben shares information and techniques he uses with his clients to help them get in the best shape. Enjoy!

Let's talk about eating disorders! I know, I know not the most popular subject on the planet, but if you or anyone you love have ever/are currently suffering from any addiction whether it be food, drugs, sex, tv and so forth...this is the episode for you.

Dating During Quarantine Part 2 is a continuation of the last podcast episode. This episode focuses on what not to do if you are looking for a relationship. Make sure to go back and listen to Part 1 as many of the topics in this episodes relate to topics touched upon in the last episode. Enjoy!

Do you want a relationship and feel quarantine makes it impossible? Listen to this episode for tips how to put yourself in a position to get the relationship you have been wanting.

We will all face tough times. In this episode we dive deep into how to navigate these times so we can live a higher quality of life and summon the solution-oriented being that lives in us all.

Gentlemen, here is a gentle reminder of how most women want to be approached or treated when being hit on. Can you guess what I am going to share? Ladies tune in and see if you agree :)