Wake Up & Show Up

Wake Up & Show Up

By Portia Scott MediaEducationSelf-Improvement
Download on the App Store

Wake Up & Show Up episodes

  • Episode 11: What Do You Want?

    Send a text

    BE THERE BEFORE YOU GET THERE! How many times have we changed or redirected our wants because of the negative narratives in our own heads or the opinions of others? Sometimes you have to see yourself in your future.

    In this episode we talk about getting to the core of what we want. What does it look like when we make a decision to do what we really want? Is it about the outcome or the lessons along the way?

    As always we want to keep in touch with you. Follow us on Instagram at https://www.instagram.com/iamportiascott/

    Thanks for listening!

    If you would like to be a guest on the show, we would love to hear your story. Please send us a text with your name and email address and one of our team members will follow up with you.

    Connect with Portia
    IG @iamportiscott
    TikTok @iamportiascott

    21 min
  • Episode 10: I Feel Pretty

    Send a text

    YOU ARE ENOUGH! What would you do if you had no recollection of other people's opinions of you? You would likely rule the world. Or maybe throw on a bikini. Either way, our perception of ourselves is the most vital opinion.

    In this episode, I pull the covers back on my own struggles with accepting myself and how it turned into control and perfectionism.

    This is the final episode of the season but I want to keep in touch with you. Follow us on https://www.instagram.com/iamportiascott/


    Thanks for listening!

    If you would like to be a guest on the show, we would love to hear your story. Please send us a text with your name and email address and one of our team members will follow up with you.

    Connect with Portia
    IG @iamportiscott
    TikTok @iamportiascott

    26 min
  • Espresso Shot (Bonus Episode): #ThisIsForty

    Send a text

    TURNING FORTY FEELS AMAZING! In this hilarious bonus episode, John and I record our take on 73 Questions, Vogue’s lightning-round interview series. 

    73 Questions | Vogue 
    https://www.youtube.com/playlist?list=PLztAHXmlMZFQqnEL2hPOHFDyROa3h--xl
     
    We're Going to Need More Wine | Gabrielle Union 
    https://www.amazon.com/gp/product/B0742MGR31/ref=dbs_a_def_rwt_hsch_vapi_taud_p1_i0

    Thanks for listening!

    If you would like to be a guest on the show, we would love to hear your story. Please send us a text with your name and email address and one of our team members will follow up with you.

    Connect with Portia
    IG @iamportiscott
    TikTok @iamportiascott

    14 min
  • Episode 9: #ThisIsForty (Part 2)

    Send a text

    MOMENTS MATTER. While on vacation in Tulum, Mexico celebrating my 40th birthday, my husband John and I talk about the culture of our marriage. All relationships have a culture whether intentional or not. The way you talk to each other, the way you respond to conflict, the unspoken expectations - all of that is culture.

    Thanks for listening!

    If you would like to be a guest on the show, we would love to hear your story. Please send us a text with your name and email address and one of our team members will follow up with you.

    Connect with Portia
    IG @iamportiscott
    TikTok @iamportiascott

    41 min
  • Episode 8: #ThisIsForty (Part 1)

    Send a text

    EXPOSURE OPENS IMAGINATION. This episode is a special one because I am turning 40 next week and I wanted to do a series that speaks to the small steps we take today that change our tomorrow. One of the lessons I have learned is to look at people as humans. It is this simple act that allows us to open our minds to different experiences, different innovation and endless possibilities. 

    Exposure opens your imagination but we can't do it staying within our own bubbles. I know it's comforting to stay where we look, think and act like the people around us but if we want to see real innovation, expansion and imagine beyond what we see, it takes exposure. 

    If you enjoyed this episode let us know by giving us a rating and review. Also follow us on Instagram to keep the conversation going.  https://www.instagram.com/iamportiascott

    Thanks for listening!

    If you would like to be a guest on the show, we would love to hear your story. Please send us a text with your name and email address and one of our team members will follow up with you.

    Connect with Portia
    IG @iamportiscott
    TikTok @iamportiascott

    20 min
  • Episode 7: Just One of Them Days

    Send a text

    GO BACK TO THE STARTING LINE. We all have those days when we question whether or not what we are doing matters. It is in these moments that we need to go back to the proverbial starting line and ask the question, WHY? These moments happen to all of us but it is in these moments when we have to make a decision to go forward even in the midst of adversity.

    In this episode, I talk about how I had to go back to my own starting line. We all need a reminder that even though we skin our knees, we can still keep going. It's taking those small steps even if you have to start crawling that matters.

    What is your WHY? Let's talk about it on Instagram. 

    Thanks for listening!

    If you would like to be a guest on the show, we would love to hear your story. Please send us a text with your name and email address and one of our team members will follow up with you.

    Connect with Portia
    IG @iamportiscott
    TikTok @iamportiascott

    13 min
  • Episode 6: Show Me The Money

    Send a text

    MONEY IS ADIAPHOROUS. In this episode I sit down with our second houseguest, Derrell Mitchell. Not only is Derrell a great friend of mine and the executive producer of my podcast, he is also a corporate finance professional with over 16 years of experience. Although he's more comfortable being behind the scenes (or as he puts it, the 'mack in the back'), I asked Derrell to step up to the mic and discuss the different types of business structures and the importance of accurately tracking your new business's finances. 

    Connect with Derrell on LinkedIn: 
    https://www.linkedin.com/in/derrellmitchelljr

    Thanks for listening!

    If you would like to be a guest on the show, we would love to hear your story. Please send us a text with your name and email address and one of our team members will follow up with you.

    Connect with Portia
    IG @iamportiscott
    TikTok @iamportiascott

    24 min
  • Episode 5: Flight

    Send a text

    TAKE CARE OF YOU FIRST. At some point in our lives we have experienced turbulence or unexpected bumps in the road. Just like the instructions on the plane that tell us to put our oxygen mask on first before helping others, we must take care of ourselves. In this episode we talk about self-care with a twist. 

    Thanks for listening!

    If you would like to be a guest on the show, we would love to hear your story. Please send us a text with your name and email address and one of our team members will follow up with you.

    Connect with Portia
    IG @iamportiscott
    TikTok @iamportiascott

    14 min
  • Espresso Shot (Bonus Episode): Just Do It!

    Send a text

    SHOW UP, EMBRACE YOUR UNIQUENESS AND EXECUTE INTENTIONALLY. This podcast was launched on July 27th, 2019. Our goal was to have 100 plays within the first seven days of the launch, and we reached that in one day. What I know is you can’t accomplish anything alone. We were able to hit our goal and exceed it by 165% because of everyone who listened and shared. This special episode is my Thank You! 

    Thanks for listening!

    If you would like to be a guest on the show, we would love to hear your story. Please send us a text with your name and email address and one of our team members will follow up with you.

    Connect with Portia
    IG @iamportiscott
    TikTok @iamportiascott

    12 min
  • Episode 4: Are We There Yet?

    Send a text

    IT'S NEVER TOO LATE TO START SHOWING UP. This episode is dedicated to everyone who thinks they are running out of time, too old or have missed their moment. 

    Thanks for listening!

    If you would like to be a guest on the show, we would love to hear your story. Please send us a text with your name and email address and one of our team members will follow up with you.

    Connect with Portia
    IG @iamportiscott
    TikTok @iamportiascott

    12 min

About Wake Up & Show Up

From the publisher's feed

Hello Daarlings! This podcast is a collection of interviews and stories that weave together life's pivotal moments and the decisions made to show up and impact humanity one person at a time. Each…