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Learn weight loss with me, Alicia, a gastric bypass RNY patient, who learned how to lose weight through weight loss surgery over five years ago. In this podcast, I talk about everything to do with wei... more
FAQs about Wake Up Skinny:How many episodes does Wake Up Skinny have?The podcast currently has 27 episodes available.
April 01, 2021Once upon your weight loss...The Hero's Journey | The CompetentIn this episode, let's talk about The Competent! What challenges will we face in this stage of mastery? This podcast is all about weight loss mastery through gastric bypass weight loss surgery. Tips for gastric bypass patients, as well as for those interested in how surgery can help with their own weight loss journey, but not yet scheduled. Check out more at this-authentic-life.com!...more22minPlay
March 31, 2021Once upon your weight loss...The Hero's Journey | Beginner to NoviceLet's look at the Novice stage! This podcast is all about weight loss mastery through gastric bypass weight loss surgery. Tips for gastric bypass patients, as well as for those interested in how surgery can help with their own weight loss journey, but not yet scheduled. Check out more at this-authentic-life.com!...more29minPlay
March 31, 2021Once Upon your weight loss...The Hero’s Journey | OverviewThis podcast is all about weight loss mastery through gastric bypass weight loss surgery. Tips for gastric bypass patients, as well as for those interested in how surgery can help with their own weight loss journey, but not yet scheduled. Check out more at this-authentic-life.com!...more17minPlay
March 31, 2021Where Are We Going?In this episode, let's talk about where you want to go. We know WHY we want to go, but let's figure out where to go. Things are going to get a little sticky, because after we write down what our amazing destination looks like, we've got to be honest about where we really are now. And where we are might be ugly, so there could be some temptation to lie to ourselves about it. Let's talk about how to get honest and figure out where we are so we know how far we have to go. This podcast is all about weight loss mastery through gastric bypass weight loss surgery. Tips for gastric bypass patients, as well as for those interested in how surgery can help with their own weight loss journey, but not yet scheduled. Check out more at this-authentic-life.com!...more23minPlay
March 31, 2021How to be happyHow to be happy and does it even matter? Lets talk about mental health. This podcast is all about weight loss mastery through gastric bypass weight loss surgery. Tips for gastric bypass patients, as well as for those interested in how surgery can help with their own weight loss journey, but not yet scheduled. Check out more at this-authentic-life.com!...more22minPlay
March 31, 2021The "Secret" First Step No One Tells You About Weight LossWhat are you supposed to do first if you want to lose weight??? This podcast is all about weight loss mastery through gastric bypass weight loss surgery. Tips for gastric bypass patients, as well as for those interested in how surgery can help with their own weight loss journey, but not yet scheduled. Check out more at this-authentic-life.com!...more22minPlay
January 24, 2020How to have Healthy Boundaries around gastric bypass weight loss surgeryIn this episode we explore healthy boundaries around gastric bypass and what they look like in real life. We will talk about why you need them, and how you can start practicing before surgery. Check out This-Authentic-Life.com for more and This Authentic Life on YouTube as well. Happy weight loss! This podcast is all about weight loss mastery through gastric bypass weight loss surgery. Tips for gastric bypass patients, as well as for those interested in how surgery can help with their own weight loss journey, but not yet scheduled. Check out more at this-authentic-life.com!...more43minPlay
FAQs about Wake Up Skinny:How many episodes does Wake Up Skinny have?The podcast currently has 27 episodes available.