Wake Up Take A Minute

WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a series about HISTORY’s GREATEST MOMS! I can’t cover them All, but I am going to highlight a few! So, let’s learn together about our Historical Sisters’ who paved the way and how their efforts are still very relevant today! 

Mrs. Alberta King, lived a life focused around, faith, family and fighting for Civil Rights. 

She earned her teaching degree, however shortly after was unable to continue teaching in schools. So she found another way to teach others.

I believe her work shows a steadfast understanding of who she was, her understanding of purpose & the importance Setting The Foundation for her family with, Faith, Education, Purpose & Love!

What foundation are you setting?

#civilrightsmovement #albertaking #martinlutherkingjr #mlk #womensrights #teachers #wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​ #sassysincebirth​ #faith​ #encourage​ #heygodlywoman​ #nashvilleartist​ #inspirationalcountry​ #motherhood​ #raisingkids

WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a series about HISTORY’s GREATEST MOMS! I can’t cover them All, but I will highlight a few! So, let’s learn about our Historical Sisters’ who paved the way for us & how their efforts are relevant today! 

Mrs. Erma Bombeck - Holding Your Own! 

From Housewife to Equal Rights Movement, she is an expert in life, humor and influence! She was a humor writer of books and syndicated newspaper columns about life as a suburban housewife in the Midwest! However I’m sure she would say, her greatest accomplishment was raising her children! Whom doctors told her she was unable to have! She was focused as a Mother, but her life didn’t stop at the kitchen table!

She was an accomplished Author, Radio Host and Journalist as well as worked toward Womens Equal Rights which she was criticized for!

Her work shows perseverance and that as Women, we don’t have to just be THIS or THAT! There is a lot of wiggle room for God to grow and mature you into who you are supposed to be.

“When I stand before God at the end of my life, I would hope that I would not have a single bit of talent left, and could say, ‘I used everything you gave me’”. – Erma Bombeck

#womensrights #author #womenauthors #journalism #ermabombeck #comedy #wakeuptakeaminute ​#beyoucauseimtaken #wakeuptakeaminutepodcast #iquitthefamily #tellittuesday #andreaholman​ #singer #podcast #songwriter #storyteller​ ​#tentrevival

WAKE UP TAKE A MINUTE podcast with host ANDREA HOLMAN presents a NEW SERIES on Women In History!

The 1st woman I will highlight is, Proverbs 31 Woman! She is the 1st BIBLE BOSS LADY!!! That’s Right! I will share some Fun Insights & how she really does have it all!!

Why Does She Have It All? She is Operating in her Purpose and her Focus is Spot On!!

So Let’s Have Some Fun & Break Down the First Bible Boss Lady!

#biblebosslady #proverbs31 #proverbsthirtyonewoman #proverbs31woman #heartwork​#soniajacksonmyles​ #thesisteraccord​ ​ #wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #podcast #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​ #sassysincebirth​ #encourage​ #heygodlywoman​ #faith #nashvilleartist​ #inspirationalcountry​ #motherhood​ #raisingkids

Wake Up Take A Minute Podcast presents, Girl Talk-Breaking Down Bullying-Episode 67; with host ANDREA HOLMAN presents special Episode today with Brooklynn Holman & Ava Edwards.

As 5th graders, these Girls have seen or experienced bullying. Listen while they share their experiences as well as discuss their definition of bullying, what to do when they experience it and how to resolve conflicts.

PLUS A Lesson YOU MUST LEARN For Yourself! BUT- I WILL Give you Insight that will Save You Years Of Pain!

Parents, This IS A GREAT EPISODE to Share with your KIDS!

#andreaholman #wakeuptakeaminutepodcast #podcast #storyteller #singer #author #iquitthefamily #bullying #tellittuesday #thesisteraccord #soniajacksonmyles #mikkitaylor #heartwork #andreaholman #wakeuptakeaminute #podcast #51waystoloveyoursister

WAKE UP TAKE A MINUTE podcast (EPI.2) with host ANDREA HOLMAN presents special guest SONIA JACKSON MYLES who shares her journey how being bullied created fears and phobias she had to overcome - and how those experiences during the journey led her to entrepreneurship with purpose.

SONIA JACKSON MYLES is an accomplished author, entrepreneur and former corporate leader with Ford Motor Company, Gillette, and Procter & Gamble, however, once her “true purpose” was revealed she unleashed THE SISTER ACCORD - an intervention program for bullying!  

She is an expert in relationship, unity, mentorship and leadership management and she has created countless effective programs. 

Operating in excellence, SONIA JACKSON MYLES is leading the way to uplift “sisters” around the world!  

Contact or Learn more about Sonia Jackson Myles:  

https://thesisteraccord.com/

#thesisteraccord #soniajacksonmyles #mikkitaylor #heartwork #andreaholman #wakeuptakeaminute #podcast #51waystoloveyoursister #iquitthefamily #bullying #tellittuesday

I am very excited to share my guest, Sonia Jackson Myles - Episode 65; our Bullying Expert, on Wake up Take A Minute Podcast, with your host Andrea Holman. She shares her journey of how being bullied, created fear and phobia she had to overcome and how her experiences during this journey; led her to entrepreneurship with Purpose.

Sonia, has tackled becoming an Author, Entrepreneur and a Corporate leader with Ford Motor Company, Gillette and Procter & Gamble with great success.

She is an Expert in relationship, bullying, unity, mentorship and leadership management and has created countless programs.

However; once her true Purpose was revealed, she unleashed The Sister Accord as the intervention for bullying! Operating in excellence, Sonia is leading the way to uplift Sister's around the world!

Contact or Learn more about Sonia Jackson Myles:

https://thesisteraccord.com/​

#heartwork​ #soniajacksonmyles​ #thesisteraccord​ #mikkitaylor​ #bullying​ #wakeuptakeaminute​ #andreaholman​ #singer​ #songwriter​ #author​ #storyteller​ #wakeuptakeaminutepodcast​ #tellittuesday​ #iquitthefamily​ #beyoucauseimtaken​ #podcast​ #beauthentic​ #blessings​ #tentrevival​ #sassysincebirth​ #faith​ #encourage​ #heygodlywoman​

Introducing the 2nd Season of - Wake Up Take A Minute Podcast presenting, Trauma from Bullying Can Last A Lifetime-Episode 64; with your host, Andrea Holman.

This is Episode-1, of a four week series, When Bad Things Happens to good people. Today, let's discuss how Trauma from Bullying Can Last A Lifetime!

Have you ever been bullied? Have you lived with that trauma replaying in your mind or still to this day causing allow it's pain to direct your path? Bullying is very personal to me. Why? Because bullying happened to me and some of that Trauma even took years for me to shed!

By sharing a few of my own personal stories and my Own thought about TRAUMA-A; I hope this will help you release the pain and reclaim what is yours.

I will share My personal way to Reclaim Trauma, that directed my path for many years and fed my fear, until I was able to Name it and Release it.

As Always,

Be You-Cause I'm Taken!

Andrea Holman

#wakeuptakeaminute #andreaholman #bullying #antibullying #singer #songwriter #author #storyteller #wakeuptakeaminutepodcast #tellittuesday #iquitthefamily #beyoucauseimtaken #podcast #beauthentic #blessings #tentrevival #mommytime #mommas #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman #nashvilleartist #inspirationalcountry #health #motherhood #parents #raisingkids

Introducing the 2nd Season of - Wake Up Take A Minute Podcast presenting, Back to Basics -Episode 63 with your host; Andrea Holman!

Today my daughter, Brooklynn will join us in talking about my last episode, Back to Basics is the Final episode in a New Series, 4 Weeks to A Better Body! Don't flip out on me here! I am talking about an overall view of you!  She certainly has a few things to say!  LOL! 

This week, we will talk, Back to Basics! Sometimes we are so lost in life we just

can’t find our way Back to the Basics!  Have you ever been there?  When Chaos & Clutter over run your life, you have too many Tasks and not enough Time or maybe you have misplaced the Essentials of your Everyday life; do you still find yourself living in the Basics of life? 

Oh if I have a choice I absolutely want to live there. 

Please Share on my Facebook Page, what is your Back to Basics Story! Let's discuss together!

As Always, Be You Cause I'm Taken,

Andrea Holman

#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #backtobasics #beyoucauseimtaken #Series4weekstoabetterbody #podcast #singer #songwriter #storyteller #beauthentic #blessings #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman #nashvilleartist #inspirationalcountry #health #motherhood #parents

Introducing the 2nd Season of - Wake Up Take A Minute Podcast presents, Daily Essentials -Episode 62 with your host; Andrea Holman!

Daily Essentials is week 3 of my New Series, 4 Weeks to A Better Body! Hang In Here! I am talking about an Overall View of you!

This week, we will talk, Daily Essentials!  Everyone has different needs to meet their Daily Essentials of life, physical, emotional and spiritual!  What are yours? 

Today, my friend, Jenn Allen will share about the Essentials that helped her operate on a new level and feel better.  She was introduced to Young Living products by a friend for a specific problem and it worked for her.  Now she focused on sharing her experience to help others if they find themselves in a similar situation health wise or are looking for something new to discover.    

Once you find what works for you, hold onto it! 

As Always,

Be You Cause I'm Taken,

Andrea Holman

#youngliving #dailyessentials #andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #beyoucauseimtaken #Series4weekstoabetterbody #podcast #singer #songwriter #storyteller #beauthentic #blessings #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman #nashvilleartist #inspirationalcountry #health

#motherhood #parents #womensnetworking #mentalhealth #stayhometogether #mopsgroup #momsgroup

Introducing the 2nd Season of - Wake Up Take A Minute Podcast presents, Tasks and Time -Episode 61 with your host; Andrea Holman!

Tasks and Time is the 2nd Episode in a New Series, 4 Weeks to A Better Body! Hang In Here! I am talking about an Overall View of you!

This week, we will talk, Tasks and Time! I find my life is pulled in every direction with Too Many Tasks and Not Enough Time! Are you in the same place?

This is part of our life as we will always have work and tasks to complete, however; we are can shift our focus so we are not buried under them! I want to share my tactics to letting go of the low hanging fruit!

DON'T BE BUSY, JUST TO BE BUSY, FOR BUSY'S SAKE!!!!

As I review my tasks, here is how I Work through the process: Be Selective, Organize your tasks, Decide what to Let GO, Create Life Hacks and Look at your Time Commitments!

Please Share on my Facebook Page, what are your Tasks and How do you spend your time? Go!

As Always,

Be You Cause I'm Taken,

Andrea Holman

#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #beyoucauseimtaken #Series4weekstoabetterbody #podcast #singer #songwriter #storyteller #beauthentic #blessings #tentrevival #chaoscoordinator #sassysincebirth #faith #encourage #christianartist #christianwomen #heygodlywoman #nashvilleartist #inspirationalcountry #health #motherhood #parents #womensnetworking #mentalhealth #stayhometogether #mopsgroup #momsgroup