Wake Up Take A Minute

Introducing the 2nd Season of - Wake Up Take A Minute Podcast presents, Chaos and Clutter-Episode 60 with your host; Andrea Holman!

Chaos and Clutter is the First episode in a New Series, 4 Weeks to A Better Body! Don't flip out on me here! I am talking about an overall view of you!

This week, we will talk, Chaos and Clutter! Sometimes I find chaos and clutter in my home….but more often than that I also find it in my head and my heart. It will always be a part of our life to some extent, but how do we co-exist with them? What do you do when you find them in your life, overrunning your day to day? Have you ever asked yourself, why are they in your life?

Please Share on my Facebook Page, what is your Chaos & Clutter! Let's discuss together!

As Always,

Be You Cause I'm Taken,

Andrea Holman

Wake Up Take A Minute Podcast presents, Christmas Chaos-Episode 59, with your host Andrea Holman!

It's the most Wonderful Time of the Year! That's what they say! As a parent I understand that despite our best efforts, Christmas Chaos catches up with us all!

Trying to find the Best Present, organizing all the lists and I don't know about you, I'm trying to keep everyone else's Chaos out of my lists!

Let's have some fun and reflect on some things and dodge what Christmas Chaos is about to bring!

As Always,

Be You Cause I'm Taken

Andrea Holman

#wakeuptakeaminute #podcast #andreaholman #singer #songwriter #storyteller #christmaschaos #bestgift

Who Put That Dumpster There? -Episode 58-Andrea Holman

Have you ever been going through life and Wham, you slam right into something? It happens to me too and when I turn around to see what is there, sometimes I Find A Dumpster! One I’ve been carrying with me! Other times, one just shows up out of the blue!

It leads me to ask questions about the dumpster. Who put it there? How much does it weigh? What price have I paid carrying it around with me?

Perhaps the most important Question, How Do I Empty My Dumpster?

I have the answer and It’s Not A Dumpster Fire!!! Let’s Empty Some Dumpsters from 2020!!

As Always,

Be You, Cause I’m Taken!

Andrea Holman

#andreaholman #wakeuptakeaminute #podcast #singer #songwriter #storyteller #tellittuesday #beyoucauseimtaken #iquitthefamily #beauthentic #authentic #blessings #wakeuptakeaminutepodcast #tentrevival #sassysincebirth #faith #encourage #christianartist #christianwomen #nashvilleartist #inspirationalcountry #health #parents #mentalhealth #mopsgroup #momsgroup #mommytime

Wake Up Take A Minute Podcast presents, My Thankful Thoughts-Episode 57; with your host Andrea Holman.

During this upcoming season, I want to share with you My Thankful Thoughts! There are some things you've thought of and maybe some things you have not!

I hope you enjoy this episode of My Thankful Thoughts!

Have a wonderful Thanksgiving and I will share again after a few weeks off to enjoy family time.

As Always,

Be You, Cause I'm Taken.

#wakeuptakeaminute #podcast #andreaholman #tellittuesday #wakeuptakeaminutepodcast #beyoucauseimtaken #storyteller #iquitthefamily

Wake Up Take A Minute Podcast Presents, Brooklynn Behave-d - Episode 56- with your host; Andrea Holman and Co-host, Brooklynn Holman!

What happens when your daughter shares a tell all episode about Her Not Behaving? Well stick around and you will find out!

Brooklynn, tricks me into going to help her, only to pull a Take Over Podcast Moment!

She will share some funny stories about her behavin' but not so much and talk about the stories and the lessons she learned.

Wait till you hear me catch her recording at the end!!!! Oh She's In Trouble!

Stay Tuned for the Funny!

As Always,

Be You Cause I'm Taken! And So Is She!

#andreaholman #wakeuptakeaminutepodcast #wakeuptakeaminute #tellittuesday #iquitthefamily #beyoucauseimtaken

Positively Positive Affirmations-Episode 55, with your host Andrea Holman and guest co-host Brooklynn Holman!

I am excited to bring to you today Positively Positive Affirmations! This is something we can all practice in many different ways! The fun thing is they can change from day to day or week to week. The important thing is that you do them!

My Daughter, Brooklynn and I have a good laugh throughout this episode. We hope you will join us to learn a little bit about Positive affirmations, how you can include them in your life and how you can identify them!

As Always,

Be You - Cause I'm Taken & So Is She!!!

#andreaholman #brooklynnholman #wakeuptakeaminute #podcast #positive #affirmation #beyoucauseimtaken #beauthentic #tellittuesday

Wake Up Take A Minute Podcast present, Trauma from Being Bullied Can Last A Lifetime-Episode 54; with your host Andrea Holman.

Did you know that October is the official month for Anti-Bulling Campaign for prevention and awareness? I am so glad to close out the month with this topic. It is very personal to me. Why? Because it happened to me as well.

By sharing a few of my own personal stories and my Very Own Take On TRAUMA-A; I hope this will help you walk through yours.

I will share My personal way to Reclaim Trauma, that was meant to hold me down!

As Always,

Be You-Cause I'm Taken!

Andrea Holman

#wakeuptakeaminute #andreaholman #bullying #antibullying #singer #songwriter #author #storyteller #dorothyhamill

Wake Up Take A Minute Podcast presents, My Organic Heart- Episode 53 with your host Andrea Holman.

My daughter recently asked me a question that caused me to really pause. It of course was a bed time, when she normally asked questions to stay up as long as possible!

This time, the question stayed with me for several days, even after I explained to her my thoughts. Her Questions? "How Does My Organic Heart, Show Love"? I couldn't believe how she had framed the question. It was pretty awesome!

I want to share with you, the ongoing thoughts I had and the answers I found to support my answer to her.

Keep with me on this journey of about My Organic Heart! And Yours' Too By They Way!

As Always,

Be You Cause I'm Taken!

Andrea Holman

#wakeuptakeaminute #podcast #andreaholman #tellittuesday #iquitthefamily #wakeuptakeaminutepodcast #beyoucauseimtaken #authentic #beauthentic

Wake Up Take A Minute Podcast presents, It All Hurts! Episode 52 with your host, Andrea Holman!

Have you ever had an injury that makes you feel like; It All Hurts? Well, my daughter sure found out what it's like to hurt all over, in her latest bike accident! We are so glad she was wearing her Bike Helmet! Unfortunately, I wasn't home when it happened and she was pretty upset! After inspection she will carry a little scar on her hand into the future.

The current state of our society is in a similar place where "It All Hurts". I have to believe that at the core of each of us, we have the good it takes to create change. How do we begin to talk about the wounds and work together to start healing? I hope this podcast will help shed some light on a way.

As Always,

Be You Cause I'm Taken

#wakeuptakeaminute #andreaholman #wakeuptakeaminutepodcast #iquitthefamily #tellittuesday #singer #songwriter #storyteller #podcast #beauthentic #authentic #beyoucauseimtaken #tentrevival #sassysincebirth

Wake Up Take A Minute Podcast present, You're the Worst! - Episode 51 with your host, Andrea Holman.

Hey Moms, we all know it exists and we dread all the waiting. Waiting for the day it will happen! The day your daughter yells, You're the Worst; as they stomp away!

When I was a younger Mom, it broke my heart to hear them yell; "You're the Worst" or better yet, "I Hate You"! Over the years as I have become a more experienced Mom, I find it very amusing the lengths they will go to, in order to get their way! They can be so Vicious!

Join me for a quick chat, while we discuss how; I'm the Worst Mom ever, I'm Not my kids Friend and how I now wear my Badge of Honor Proudly of Being the Worst as a Mom!

As Always,

Be You-Cause I'm Taken

Andrea Holman

#andreaholman #tellittuesday #wakeuptakeaminute #podcast #wakeuptakeaminutepodcast #todolist #tackle #stress #anxiety #calendartricks #effectivescheduling #parenting #beauthentic #authentic #youretheworst #yourtheworst #andreaholman #wakeuptakeminute #iquitthefamily