Ohavia Phillips is an activist and the host of The Oh Show online. Her motto is "Lead with Love" when it comes to having conversations about racial injustice. In this episode, Ohavia shares some practical things we can do to come together in love and give a voice to those who have been marginalized.

Follow Ohavia Phillips on Instagram: www.Instagram.com/OhaviaPhillips

Follow Colleen on Instagram: www.Instagram.com/Colleen_Odegaard

Website: www.ColleenOdegaard.com

On today's episode of Wake Up to Your Life, I'm sharing some of my personal experiences with racism as an Asian woman. I've had disparaging language used against me. I've watched people mock my mother when they can't understand what she's saying because of her accent.

Changing your life begins with changing your mind. Your thoughts, feelings and behaviors are all connected. In this episode, I share why it's critical for you to get a clear look at your thoughts about yourself and the world around you. Find out how your thoughts are holding you back from creating the life you want. We'll also talk about how you can release thoughts that don't serve you and how you can dare to believe something better about yourself!

After a three year gestation period, I've finally given birth to the first episode of the Wake Up to Your Life podcast. I spent years living on auto-pilot, in the same habits and patterns. As a result, I wasn't living the life that I imagined for myself. In this first episode I talk about why I was stuck and and how I began to "wake up" to another way of living. My hope is my personal stories and experience as a life coach and TV host will help you awaken to what it is you want more of in your life. By no means do I have it all figured out. But I have learned some strategies that have helped me get past my anxiety and self-doubt. And I want you to have these tools too. Let's wake up to our lives… together! Instagram @Colleen_Odegaard Facebook Colleen Odegaard website: WakeUpToYourLife.net

Coming Soon: The Wake Up To Your Life Podcast