Waking Up From Breaking Up

This week's WUBU podcast is an empowering episode, we're about to turn cuffing season upside down!

Have you ever felt the pressure to find a partner during the colder months? The so-called "cuffing season" often brings with it a sense of urgency, but it doesn't have to be that way.

Join host Yra Jai as she dives deep into the art of redefining cuffing season. It's all about embracing self-love, not loneliness. Yra will guide you on a journey of self-discovery, sharing the secrets to building a fulfilling, authentic relationship from a place of self-worth and self-care.

Discover the power of self-love as the key to unlocking your true potential, and how it can naturally lead you to a love that's deeper and more meaningful than any seasonal trend.

It's time to redefine cuffing season and create lasting connections that come from a place of authenticity and self-love.

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Podcast theme music by ⁠⁠Transistor.fm⁠⁠. Learn ⁠⁠how to start a podcast⁠⁠ here.

In this week's episode of WUBU, we delve deep into the complex and often misunderstood emotion of jealousy. Jealousy has the power to grip us, hold us back, and make us question our worth. But here's the twist: we can break up with jealousy and wake up to a more emotionally mature and confident self.

Join us as we unravel the roots of jealousy, explore its various forms, and discover why it often plagues our lives. We'll debunk common myths, uncover the societal influences, and shed light on why jealousy isn't a sign of love, but rather a reflection of our own insecurities.

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Podcast theme music by ⁠⁠Transistor.fm⁠⁠. Learn ⁠⁠how to start a podcast⁠⁠ here.

In this week's WUBU podcast episode we interview Max, who is a co-owner Provence en Couleur. Max takes us on a journey of his dating insights after living all over the world.

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Podcast theme music by ⁠⁠Transistor.fm⁠⁠. Learn ⁠⁠how to start a podcast⁠⁠ here.

This week's WUBU episode is about decoding why people are labelled "crazy" and "narcissists" in the dating scene. Understanding the reason behind the terms and how we deviate from using them.

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Podcast theme music by ⁠⁠Transistor.fm⁠⁠. Learn ⁠⁠how to start a podcast⁠⁠ here.

In this powerful episode of "Waking Up from Breaking Up," we dive deep into the theme of resilience as we explore the remarkable journey of one extraordinary woman, our guest, Malia Heale.

Malia takes us on a heartfelt journey through her life, sharing her experiences of navigating unexpected challenges with unwavering determination and grace. From personal setbacks to professional hurdles, she candidly reveals the moments that tested her resilience and transformed her into the strong woman she is today, of course with the support of her husband, Chris.

This episode is a testament to the resilience that resides within every woman and serves as a reminder that, even in the face of adversity, we have the power to rise, rebuild, and thrive.

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Podcast theme music by ⁠⁠Transistor.fm⁠⁠. Learn ⁠⁠how to start a podcast⁠⁠ here.

This week in WUBU we discuss what makes someone a good partner. We discuss that being a good friend is the basis of being a good romantic partner. Also, go check out the podcast Best Before Dates for an interview with a previous guest Al Dee who interviewed me again regarding my dating.

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Podcast theme music by ⁠⁠Transistor.fm⁠⁠. Learn ⁠⁠how to start a podcast⁠⁠ here.

In this week's episode of WUBU, we interview Megan, another neighbour. Megan gets vulnerable about her experience of her car accident and the after-effects it had on her mental state. She shares her struggles and the steps she took to overcome her dissociation, major depressive disorder, and post-traumatic stress disorder.

We are not mental health professionals and please seek professional help regarding any mental health challenges and expert knowledge of any of the topics.

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Podcast theme music by ⁠⁠Transistor.fm⁠⁠. Learn ⁠⁠how to start a podcast⁠⁠ here.

Tune in to the latest Waking Up from Breaking Up episode about Redefining Busy Culture, and Prevent Burnout 🎧 This episode dives deep into the myth that busyness culture defines an individual's importance. The episode uncovers practical strategies to find balance and shield yourself from burnout's clutches. Discover the power of saying "no," the beauty of embracing slow living, and the science behind a purposeful approach.

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Podcast theme music by ⁠⁠Transistor.fm⁠⁠. Learn ⁠⁠how to start a podcast⁠⁠ here.

In this week's episode a Waking Up from Breaking Up, we are joined by facilitator and social change theorizer, Shiayli Toni. In this episode we delve into the significance of building self trust and becoming your own advocate as the first step towards happiness, success, and helping others effectively. Shiayli shares her journey about the transformative power of breaking up with the saviour complex and waking up by embracing a more empowering approach that encourages others to help themselves.

Follow @wakingupfrombreakingup on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠, and give us a 5-star rating on your favourite podcast platform.

Podcast theme music by ⁠⁠Transistor.fm⁠⁠. Learn ⁠⁠how to start a podcast⁠⁠ here.