Episode No.20 - Couple's Counseling - 

We've been deep diving into other people's Big 5 for awhile, so this episode, we thought we'd do a little deep diving into our Big 5.

Diana joins us this episode and walks us through Couple's Counseling. She explains what Love Languages are and we explore how each one of us expresses and receives love. Learn how Intergenerational Dynamics are and how they play an important part in our own relatiohship today. Find out what band Yen likes to listen to when he's sad and Allison has a breakthrough moment! 

Please share and tell us what you think in the comments!

www.instagram.com/walkitoutwithyenandallison

Happy Listening! 

Episode No.19 - Kathleen Burkinshaw / Author of The Last Cherry Blossom / Daughter of Hiroshima Survivor 

August 6, 2020 marked the 75th Anniversary of the Atomic Bombing of Hiroshima and Nagasaki. We had the honor of sitting down with Kathleen Burkinshaw who is the daughter of a Hiroshima Survivor and the author of The Last Cherry Blossom. The book is based on her mother's experience as a 12 year old child during the Hiroshima bombing. 

We got to deep dive into Kathleen's Big 5, talked about what it's like to have her book used as a resource for Nuclear Disarmament by The United Nations and learned more about her mother's life after the bombing. 

This episode was very near and dear to Allison's heart because she got an opportunity to exchange her experiences with Kathleen who shares her Japanese-American heritage. 

Be sure to get your copy of The Last Cherry Blossom on Amazon 

Visit www.kathleenburkinshaw.com for more information.

Episode No.18 - TuiDaShark / The Polymath Hip Hop Artist -

Just like his music, this episode is:

1) Good.

We had the pleasure of talking to the one and only TuiDaShark, an Activist Rapper/Singer/Performer. And in polymath fashion he shared with us his thoughts on: Colorism, Polyamory, and even Komodo Dragons!? That's just scratching the surface of this conversation too! 

Listen to it now on Spotify, AnchorFM, or Google Podcasts. Let us know what you think in the comments. 

Be sure to stop by linktr.ee/tui.da.shark/ to listen to his music and everything Tui.Da.Shark! 

Episode No.17 - The Great Mask Debate w/ Ms. Raquel

Ms. Raquel joins us via Zoom to weigh in on The Great Mask Debate. What are your opinions about wearing masks? Let us know what you think in the comments.

Episode Cover by Ms Raquel! 

Listen on Spotify or Anchor today! Don't forget to Double Tap and Share with all your friends and family! 

Episode No.16 - Hands as Thoughts / ACTing

We're trying to grow as a podcast, so we thought we'd do something a little different today. Let us know what you think in the comments and if you like it, please consider sharing this episode with your friends and family. 

Thank you for Walking It Out with Us and happy listening! 

Listen on Spotify or AnchorFM today!

Episode No.15 - Diana Parmar / Positive Psychology / Importance of Self-Care

We're back at it with a longer episode for you guys featuring the fun-loving, salsa dancing, artsy, positive psychologist and soon to be MFT, Diana Parmar. We deep dove into her Big 5 and talked about the importance of self-care, mental wellness, and even arranged marriages! Enjoy and let us know what you think in the comments! 

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Resources: 

National Institute for Mental Health - Info on Mental Illnesses, Crisis Lines, and how to find a Therapist.

Positive Psychology - General information and Exercises 

Episode No.14 - Nolan Eng / Nolan Cookeng / Food Porn

Warning! Don't listen to this episode if you're hungry! 

Today we had the pleasure of talking to Chef Nolan, and up and coming home cook who is combining his love for cooking and his skills as an industrial designer to create one of a kind beautiful and unique dishes! We deep dove into Nolan's Big 5 to find out the secret ingredent of the week and he helps us turn food porn into a real thing!

Check out Nolan's Food Blog

Episode No.13 - Viridiana Morales / Importance of DACA

Sometimes the universe works it's magic, in the light of the most recent U.S. Supreme Court decision regarding DACA we had the pleasure of speaking to Viridiana Morales. 

She explained to us the importance of The Deferred Action for Childhood Arrivals Policy, better known as DACA, gave us an insight of what's it like to live as a DREAMer in our country and deep dove into her Big 5. 

Here are some DACA Resources: CHIRLA & UnitedWeDream

Episode No.11 - Suji Lee / South Korea's COVID-19 Response / 1st International Guest

We welcome our first international guest, Suji, calling all the way from Seoul, South Korea! We talked about her country's response to COVID-19 and dove deep into her unique upbringing. 

COVID-19 Resources: Center for Diseases Control and Prevention

Episode No.9.5 - More Walk Than Talk -

That's right, The Best Fake Podcast on Earth is now More Talk Than Walk! Come walk it out with us as we deep dive into The Big 5 (Life, Family, Friends, Work/School, and Fun) with our Guests!