In a world where you're always told to 'be aware,' we're going a step further: we’re teaching you how to walk with purpose. We dive into the psychology behind the 1980 gait study, where inmates were asked to rate the vulnerability of people walking on the street. We'll reveal the key differences in how victims and non-victims carry themselves and discuss how our personal histories—what we call embodied trauma—can affect our body language. Finally, we give you the most memorable takeaway: why you should walk like a trucker to project confidence and deter predators.

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Disclaimer: Jeannine and Natalie are commentators on publicly sourced information. Any case information and opinions are based on records in the public domain and are purely speculative in nature. Their comments are not meant to diagnose or treat any condition for listeners, and they are not functioning as licensed therapists providing services on the show. Any information shared based on general client experiences is coincidental and not meant to identify current or past clients. If you or someone you love is having a mental health crisis, please contact 911 or the National Suicide and Crisis Lifeline by calling or texting 988.