Let's talk 'good' and 'bad' relationships with food...

In this episode I share with you my current struggles and give you some ways in which to address and work on your relationship with food too!

Let me know what you think and shoot me a DM or share on your IG story.

You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex

All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/

Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq

Thanks for listening!

Bex

Do you find negative self-talk consumes you or do you fall victim to negative comments from others?

In this episode I share with you what I'm currently going through and tips on how to break this cycle...

Let me know what you think and shoot me a DM or share on your IG story.

You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex

All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/

Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq

Thanks for listening!

Bex

We did it! We finally won!

In this episode I share with you what it feels like to win and where my head is at right now...

Let me know what you think and shoot me a DM or share on your IG story.

You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex

All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/

Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq

Thanks for listening!

Bex

If you are failing to reach your goals - set the bar higher!

In this episode I talk about how to raise the bar when it comes to your own expectations and what's holding you back...

Let me know what you think and shoot me a DM or share on your IG story.

You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex

All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/

Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq

Thanks for listening!

Bex

Want to understand how to develop your business and go from 'good to great' as a coach - listen up!

Let me know what you think and shoot me a DM or share on your IG story.

You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex

All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/

Join my NEW Business Facebook Group - subscribe here to enter: https://buy.stripe.com/fZeaFt9Kdgxi6TC6oq

Thanks for listening!

Bex

If you are still holding back on your goals for developing your own business - listen up!

Let me know what you think and shoot me a DM or share on your IG story.

You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex

All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/

Thanks for listening!

Bex

"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great." Dive into this episode if you want to find out how I push through the hard moments in life and you can too!

Let me know what you think and shoot me a DM or share on your IG story.

You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex

All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/

Thanks for listening!

Bex

Want to know how to truly succeed on a prep and leave no stone unturned - tune into this episode NOW!

Let me know what you think and shoot me a DM or share on your IG story.

You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex

All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/

Thanks for listening!

Bex

I'm going after that BIG goal again... And I want to encourage you to do the same this year! Tune in to find out how I know I'm ready for it and what I plan to do to set myself up for success!

Let me know what you think and shoot me a DM or share on your IG story.

You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex

All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/

Thanks for listening!

Bex

New Year's Resolutions don't work! Listen up and take note on this episode of what you CAN do moving forward if you want to create REAL change in your life!

Let me know what you think and shoot me a DM or share on your IG story.

You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex

All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/

Thanks for listening!

Bex