Walking Session

By Walking Session

The Walking Session Podcast

The Walking Session is the official podcast of ... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Walking Session:

How many episodes does Walking Session have?

The podcast currently has 25 episodes available.

Walking Session episodes:

September 18, 2025 15: Being Okay with Being the Bad One
If you've always done the right thing, tried to make everyone else happy and lost yourself along the way, tune in!
www.walkingsession.com.au
...more
25min
September 11, 2025 14: Pages Don’t Judge: Why Journaling Works
No insight like finding your journals from decades ago! If you've ever considered journaling, don't miss this one!
www.walkingsession.com.au
...more
19min
September 04, 2025 13: Not everyone shows up like you do
Let's dive into the why and how on why others don't show up the same way as you!
www.walkingsession.com.au
...more
29min
August 28, 2025 12: Navigating Friendships as a Young Mum
Today is short and sweet episode answering one of the questions in my DMs. A young mum, a different stage of life and the feeling of isolation.
www.walkingsession.com.au
...more
13min
August 21, 2025 11: Getting Unstuck and Motivated
Bit of sport psychology 101 to help you get out of the slump in this one!
www.walkingsession.com.au
...more
31min
August 15, 2025 10: When Life Gives You Lemons
What to do when what you're doing is not working. Let's go!
Mentioned in today's episode:
garrygriffinnaturopath.com

www.walkingsession.com.au
...more
22min
June 09, 2025 9: The Lies They Tell Us – And How to Stay True to Ourselves
Life Update + We’ve been sold some sneaky lies—about success, happiness, and how life is “meant” to look. In this episode, we unpack the quiet myths that leave us feeling stuck and explore how to live with more flexibility and purpose. If you’re tired of chasing checklists and ready to reconnect with what truly matters, this one’s for you.
www.walkingsession.com.au
...more
28min
April 14, 2025 8: Why You Feel So Tired All the Time - And its Not Just Sleep
Wondering why you're always exhausted? This one might help!
www.walkingsession.com.au
...more
14min
February 27, 2025 7: Happy Being Average - A shortcut to beating Perfectionism
High achieving, his standards, high anxiety.. sounds familiar? Lets chat!
www.walkingsession.com.au
...more
18min
February 20, 2025 6: The Power of Small Wins: Why they matter more than you think
In this episode, we dive into the surprising impact of small wins and how they shape our motivation, mindset, and long-term success.

www.walkingsession.com.au
...more
9min

FAQs about Walking Session:

How many episodes does Walking Session have?

The podcast currently has 25 episodes available.