And yes... it comes down, once again, to surrender...

In this episode I talk about our individual soul journey when it comes to our healing and evolution as human beings.

Everyone is ultimately taken care of. Trusting that is a journey itself, wow.

Although it's a truth I dearly hold onto because it brings me back the peace, the surrender and the motivation to keep going on in my own healing journey and becoming the example I wish the world to experience.

Take a deep breath and know that you are exactly where you need to be. In this exact moment.

Love love love, 

your Bird Host

Sweet offer for you today.

The poem is called "Poem at 14:14h".

song credits - Winter, Ola Gjeilo

Poem on the minute 2:30'

Lots of shinny love your way. Thank you for listening.

Women, this is for you.

Humans, this is for you.

Assertiveness will bring you peace of mind regarding the reality of a healthy dynamic in a relationship of any kind. Let's take responsibility of what is ours, and let go of what is theirs.

A very true me talking very true things to me. <3

I pray that this will serve you in any way. Be reminded of your role and its limits. Because yes, there are limits to our responsibilities. 

You are loved, seen and supported. We all need each other to evolve and be better.

In front of a new person... how do you choose to Define yourself? What information about yourself are you going to express/show?

What does the other person really wants to know about you?

This doesn't go without saying that the other's perception of you is not in your control. Only your own sense of self, your identity, is in your hands to build.

Your values, your experience, your inner world, your energy... Who are you? 

<3

IG for expansive conversations: @sandracold

When our expectation is based on the actions or feelings of someone else, we are headed towards frustration. To be seen, understood, appreciated the way WE WANT to, is a plus babes. We should give that value, appreciation, understanding and worth to ourselves. Coming out to the world with a full cup, from a joyful place. Not needing or expecting from the other. The way someone is going to perceive you/receive you, is not in your control and is not your business - at all. We all perceive from Who We Are. And we are all unique. Bless your light, choose your light and shine it baby, the world wants You !! Much love

BLAH... blah. Hello dear deer on this planet. Here I come today a bit all of over the place... or at least that is my perception. 

I share a download I had about "Time" and how our perception and appretiation of it is truly reflected in the way we choose (consciously or unconsciously) to live our lives.

Wow - yes - Amazing download.

I pray that it will serve you somehow and that it will spread some magic into the beautiful consciousness of yours.

With love, always

HOW EASY IS TO KEEP EACH OTHER SMALL, EXHAUSTED AND DRAINED.

Well, hello. I come today with a powerful and very necessary download. Me keeping You small, is not helping Me nor You to become the Best Version of Yourself and definitely not helping either of us to enjoy this life at its fullest - as it very well deserves.

What is your belief system around "life"? Around "pleasure"? What beliefs are keeping you playing small? 

Remember to always be "a loving awareness" to yourself. Being aware of something is the first step towards change it. 

Namaste and take care of that mind of yours! 

Ps: Yes, you deserve better.

Hi you guys! So I come in this episode with a bit of a spacey and dense mind. The full moon energy is on, so just bear with me. Anyways! This episode starts with a short poem in Spanish which I found in one of my journals yesterday - felt like sharing it today. Aside from that, an important check with our expectations regarding “being seen” and going out there to the world with our services. Namaste and I hope you get to enjoy. From my moon in Leo, with love

We expand through contrast. <3

So today's episode comes with an intro with a bird singing! Since I am your bird host. Anyways, this is a special episode and talks in depth into some parts of my personal journey and leading mindsets in regards to changes. Hopefully you'll find some insights for your own journey of life. And if you're wondering how to start holding space for these feelings in your body, I'll soon talk about different approaches to it. So no worries! With my love. 

Ps: always lean towards!

A change of plans is re-direction. A "no" is making space for another "yes". Trust that whatever is thrown in your way is meant for you. Trust that whatever feels like not working out, it is just because something better is coming. Stay open and keep trusting. Straight from my heart. Peace!