Walks With Talks

Allowing-in the truth of the love you are, allowing the love you are to be the truth. Here I share some of the reflections and experience I've been having around my heart.

Sending you blessings, always

A lot of my Aries and Jupiter in the 1st house (astrology) will tell you about being active in creating your own luck! And I believe* for sure that we do play a part in it. Showing up consistently, keeping a positive attitude and staying open are for sure some allies as well as taking the first step!! As I mention in this episode, taking the first step of showing up can be hard, and opening up a conversation as well, yet I assure you that from there is it a much sweeter rideee! Being connected and present is equally important so you can listen to your intuition and trust your knowing. Rembember, we are energy before anything else, so feel it and explore accordingly!

You are loved and guided always,

Sandra in joyful service

Your existence in this vessel has a purpose itself. We all have a purpose in people's life. Trust this and surrender to your role within this ever going mystery that this life is. Ask yourself the necessary questions to get the most out of any experience. Respect how things happen, since that is their very way of being... You are guided and guiding others as well. Thank you for existing. Thank you for the guidance, too.

Bless you.

S

The call to integrate, the call to allowing, the call to truth, the call to your heart and your inner knowing...

In this episode I talk about the evolution of our human soul journey and how we learn to navigate this experience, with practice, and better each time we show up for Life. Behind the scenes is just an experience being lived, and how we are integrating its lessons and welcoming its emotions is the what defines our progress and evolution.

Wisdom cheers to you! To us - we are all doing best we know, for now!! ;)

With you, Sandra

Hey there - on this episode I go on and develop my own understanding and experience of what true Freedom is and how to tune into it so that we can live a more authentic and connected life. This episode was poured out of my heart, of my stories, of my own struggles to find my truth and stand by it. I am also doing the work. And I am very grateful to find you here, willing to create a greater vision of this world Together.

Cheers to becoming clear about who are we living For. You answer your own questions here... and as you discover, I am here all along.

You are kissed.   Sandra

Hey there! In this episode I talk about refinement and its core ingredient: trial after trial after trial. Yes, experience is what shapes us. Experience is what polishes our offer/project/idea. 

Also, on this very day one year ago, I was recording my first episode on this podcast - 17 of February 2022. Made a little note on that by the end.

Kisses, blessings and healing vibes your way, you are seen

S

How much can you actually receive when you open to it? Blessings are surrounding you, support is surrounding you, love is creating you...

Can you feel it? Open open open my dear. You are so full already.

Love you, Sandra with joyyyy

Hey! So a share very much inspired by my own journey. Hey, we all mess up. And that is okay. It is all part of the journey. In this episode I talk about how 69% of our conflicts are defined as "perpetual" over the 31% that is actually "solvable" - mostly due to essential personality differences. So with this I find extremely important to shift our approach for conversation and dealing with conflict from "agreeing" to "understanding". "I don't want this problem to be solved, I just want to be heard and acknowledge in what I am feeling". Pro tip: it will not be easy. Our Egos are sometimes louder than our hearts. And that is okay. Somedays we need to stay extra aware of our regulated nervous system and take extra care of it. Remember you humanness. 

Added a sweet song at the end - Blue Fares by Trevor Kowalski

I love you. Sandra

Power power power is in my vocabulary these days. A powerful word, the least. How we present ourselves, the energy we bring, our body language... all part of your inner reality, your inner perception... and guess what, your perception of self holds the greater Power of being creating *your experience of life*. Ready for the ride? Jump in fully for this episode, where I also share my coaching offer for the first time here and I am very excited about that.

More info at: Instagram @sandracold

my honor and pleasure. Sandra