Above alllll the above, please set an intention to be kind with yourself and always use these tools to empower you and love yourself even more deeply. Change is a requirement, yet we can embark on it from love or fear. Let's try and do it from Love.

Here are some links to some resources to explore The Self!  Have fun!

https://www.16personalities.com/free-personality-test the 16 personality test

https://www.truity.com/test/enneagram-personality-test eneagram type

https://gretchenrubin.com/quiz/the-four-tendencies-quiz/ the four tendencies (regarding expectations)

https://humandesignblueprint.com human design

I wonder... what is the "feeling" you find yourself after? In this episode I mention money as an opportunity expander to experience certain things... yet what I am interested in is how your experience in the experience is actually going to be like. Yes, sounds a bit complex, yet it is quite simple. An experience is lived and built inside of us, in our minds. So my wonder is how is you mind state like? Are you enjoying your life, or avoiding yourself?

With my whole heart, Sandra

Whether you believe that statement or not now, it is true. You see, it is important to start asking yourself if your beliefs are coming from the source of Love or from the source of Fear. Just realizing this, many things can shift in your perception. Come to life from Love... since love is what creates you and love is what you have come here to be. Choose love, and you will be choosing life, freedom and truth.

From my cup of self-love <3 to yours

Sandra

Use any emotion as an opportunity to dive deeper into yourself and your patterns. The more you get to know yourself the more free and available you become for changing yourself towards a more authentic self... 

So much love your way. Let me know how this landed for you over IG: @sandracold 💗

A short and energetic share while in a night walk.

Relax and enjoy, it's a fun and honest one.

I mention Cam's Rosin Podcast: https://open.spotify.com/show/3dFhZkjazjFZt9UmtAjIUT?si=67cb815e98cb4316 

With joy, Sandra

I find myself trusting that I am being guided and supported and protected at all times... yet when it comes to the life of another, I tend to suffer because I want to so badly take control over it and change it for the better (under my own judgement) and take responsibilities that are not mine...

I forget that I can only take full responsability over MY life. And trust that the rest are being taken care of as good as I am.

Lack of trust. Need to control, to protect, to feel powerful. Yet it is all a lie. Only the Universe is in everyone's heart and can speak to them, to us.

Just a sweet reminder that every knowing is landing in perfect timing. T r u s t.

"I choose to trust."

S.

Hi sweet humans...

Today, tonight, by the moon I meet you in these words.

May they welcome you wherever you find yourself, and hold you close to your truth, your breath and your heart.

You are worthy of all the infinite Love that is available.

S

Is it empty or full pages for you? Know that you are more than ready to embark in your transformation whenever you will be willing to. 

It is scary, for so it is brave. It is uncertain, for so it is intense. 

If anything, it is so so worthy of experiencing.

with sweetness, S

How are you going to talk to yourself when challenge comes?

How are you going to Respond to challenge?

Are you willing to love yourself unconditionally?

Love is always the question, the answer, the Way.

Everything is temporary. Don't limit yourself by identifying with a temporary situation in your life. There is so much more. You Are so much more. 

This episode feels soft, calm and sweet. From my heart to yours. Truly.

Presence leads to intention. Intention leads to presence. Presence leads to freedom, to choice. Intention brings connection and awareness. 

"Lightness" is being a big theme for me these days, and "letting go" and "receiving" every moment has become my anchor.

Enjoy its softness and presence.

S