Welcome to The Self-Awakened Lifestyle. This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.

“Her exploration, her wandering, is a grounding process for her…. Her wandering around is actually soothing the cells in her body.”  – Esco Wilson

Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want. 

Resources or websites mentioned in this episode:

1. Mirasee
2. Esco’s website

Credits:

Guest – Shaneeka
Producer – Cynthia Lamb

Assembled by – Melissa Deal
Executive Producer – Danny Iny
Audio Post Supervisor – Evan Miles, Christopher Martin
Audio Post Production – Post Office Sound
Music Soundscape – Chad Michael Snavely

Making Our Hosts Sound Great – Home Brew Audio

Music and SFX credits: 

• Track Title: Out of Oranges

Artist(s): Sam Barsh

Writer(s): Sam Barsh

Publisher: A SOUNDSTRIPE PRODUCTION

• Track Title: Newhi

Artist(s): Dallas $tyles

Writer(s): Courtney Dwight

Publisher: A SOUNDSTRIPE PRODUCTION

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Episode transcript: Wandering and Wondering (Shaneeka)  Coming soon. 

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