WandHER Podcast with Sandy & Olivia

Today we welcome Beka, mother and doula to the podcast! This episode dives into defining the role of a doula in birth as well as topics such as pregnancy after loss, postpartum body acceptance, and how to support a new mom in your life. Our conversation highlights the significance of entering into motherhood and surrendering to all the trials and triumphs that come along with it.

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Follow Beka:

Instagram: https://www.instagram.com/beka.xo.co/

Website: [email protected]

Pregnancy Loss Guide: https://bekaxo.com/product/own-your-story/

Find WandHer on Instagram:

https://www.instagram.com/wandherpodcast/

Follow Sandy on Instagram:

Photography: https://www.instagram.com/sandralynnphoto/

Mother Dough: https://www.instagram.com/motherdoughwisconsin/

Follow Olivia & Colton's Adventure:

https://www.instagram.com/hale.on.a.trail/

The girls are REUNITED! Sandy and her family flew out to Idaho to help Olivia meal prep for postpartum.

In this ep we talk all things we did while visiting & Liv got to see Sandy mommin' in action!

Listen in as we recap our visit and then answer some silly questions!

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Find WandHer on Instagram:

https://www.instagram.com/wandherpodcast/

Follow Sandy on Instagram:

Boutique: https://www.instagram.com/quirkychicboutique/

Photography: https://www.instagram.com/sandralynnphoto/

Follow Olivia & Colton's Adventure:

https://www.instagram.com/hale.on.a.trail/

Listen to Olivia & Colton's "Hale Off The Trail" Podcast:

https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE

One co-host became a mom this year, the other is not far behind. This episode is an update of all the crazy changes Olivia has faced in 2024!

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Find WandHer on Instagram:

https://www.instagram.com/wandherpodcast/

Follow Sandy on Instagram:

Boutique: https://www.instagram.com/quirkychicboutique/

Photography: https://www.instagram.com/sandralynnphoto/

Follow Olivia & Colton's Adventure:

https://www.instagram.com/hale.on.a.trail/

Listen to Olivia & Colton's "Hale Off The Trail" Podcast:

https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE

Buckle up for Sandy's recap of her birth to little boy! In true WandHer fashion, we get into ALL the details of birth, so this episode comes with a bit of a trigger warning, too! Sit back and relax as Sandy recaps the day she became a mom.

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Another Girlfriend Hour is here again! If you're family of either Sandy or Olivia consider this your warning to skip this episode! We answer some steamy questions and chat about the fact that we (Olivia moreso) felt so much shame/embarrassment surrounding this topic. A true girl talk, we gush and poke fun at each other all the while answering rated R questions…

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Find WandHer on Instagram:

https://www.instagram.com/wandherpodcast/

Follow Sandy on Instagram:

Boutique: https://www.instagram.com/quirkychicboutique/

Photography: https://www.instagram.com/sandralynnphoto/

Follow Olivia & Colton's Adventure:

https://www.instagram.com/hale.on.a.trail/

Listen to Olivia & Colton's "Hale Off The Trail" Podcast:

https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE

Body image, religion, busy schedules, life changes (pregnancy)...believe it or not, but it all plays a role in our relationship with intimacy. Welcome, Keeley, to the WandHer Podcast space as she shares her wealth of knowledge and experience as a sex and intimacy coach!

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Find Keeley Online:

Website: www.keeleyrankin.com

Instagram: www.instagram.com/keeleyrankinintimacycoach

Sex Class: https://www.keeleyrankin.com/sex-class

Resources Keeley Mentioned:

Miss Jaiya "Start Your Erotic Blueprint:" https://missjaiya.com/program/

A Contrarian History Marriage by Susan Squire:

https://www.amazon.com/I-Dont-Contrarian-History-Marriage/dp/B0046LUUZ4

Find WandHer on Instagram:

https://www.instagram.com/wandherpodcast/

Follow Sandy on Instagram:

Boutique: https://www.instagram.com/quirkychicboutique/

Photography: https://www.instagram.com/sandralynnphoto/

Follow Olivia & Colton's Adventure:

https://www.instagram.com/hale.on.a.trail/

Listen to Olivia & Colton's "Hale Off The Trail" Podcast:

https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE

Fellow Wisconsinite, Nicolette, joins us on the podcast to talk all things intuition and psychic mediumship! As a medium herself, Nicolette shares how she's developed her craft, some crazy spirit interactions she's had, and so much more! Stay tuned at the end of this episode for a tarot card reading Nicolette said is not just for Olivia and Sandy, but our podcast listeners, too!

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Find Nicolette Online:

Instagram: https://www.instagram.com/holistic.nicolette

Book a session: https://embrace.as.me/schedule.php?calendarID=9323432

Find WandHer on Instagram:

https://www.instagram.com/wandherpodcast/

Follow Sandy on Instagram:

Boutique: https://www.instagram.com/quirkychicboutique/

Photography: https://www.instagram.com/sandralynnphoto/

Follow Olivia & Colton's Adventure:

https://www.instagram.com/hale.on.a.trail/

Listen to Olivia & Colton's "Hale Off The Trail" Podcast:

https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE

Did you know your subconscious communicates with you through your dreams? Welcome to the pod, Natasha: Dream Interpreter, Educator, and Intuitive Dreamwork Coach! With over 20 years in the field, Natasha is full of wisdom surrounding all things dreaming! She shares how she got started, common symbolism, ways to improve your experience with dreaming, and so much more!

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Find Natasha Online:

Instagram: https://www.instagram.com/natashadreamseer/

TikTok: https://www.tiktok.com/@natashadreamseer

Find out YOUR dream archetype: https://dreamseerportal.com/

Find WandHer on Instagram:

https://www.instagram.com/wandherpodcast/

Follow Sandy on Instagram:

Boutique: https://www.instagram.com/quirkychicboutique/

Photography: https://www.instagram.com/sandralynnphoto/

Follow Olivia & Colton's Adventure:

https://www.instagram.com/hale.on.a.trail/

Listen to Olivia & Colton's "Hale Off The Trail" Podcast:

https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE

Welcome to the pod, Meg T White, stress management coach! While most of us would agree, being stressed isn't helpful or fun, Meg provides great insight on how sometimes stress is necessary in life! She shares balancing tips, beginnings signs of stress, and how some parts of our childhood can set us up for dealing poorly with stress (a potentially shared experience you may be surprised to hear)! Meg is a wealth of knowledge and we know you'll find this conversation as eye-opening as we did!

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Find Meg Online:

Instagram: www.instagram.com/@megtwhite_

Different Courses Meg Offers: https://campsite.to/megtheburnoutcoach

Find WandHer on Instagram:

https://www.instagram.com/wandherpodcast/

Follow Sandy on Instagram:

Boutique: https://www.instagram.com/quirkychicboutique/

Photography: https://www.instagram.com/sandralynnphoto/

Follow Olivia & Colton's Adventure:

https://www.instagram.com/hale.on.a.trail/

Listen to Olivia & Colton's "Hale Off The Trail" Podcast:

https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE

Welcome to the pod, Julie, Reiki master! We bet you'll feel the peace and calming energy we felt while talking with Julie! She's a Toronto, Ontario based healer focusing on reiki, crystals, energy healing, and facials. We talk specifically about reiki- how she first felt called to the practice, what it looks like, and all of the benefits that come with it. A sweet soul, we loved chatting with this awesome woman!

If you enjoy listening to WandHer, please follow our podcast and rate us 5 stars!

Follow Julie on Socials:

Instagram: https://www.instagram.com/energywithjulie/

Facebook Group: https://www.facebook.com/energywithjulie

Website: Energywithjulie.com

Retreat: https://energywithjulie.com/retreat/

Find WandHer on Instagram:

https://www.instagram.com/wandherpodcast/

Follow Sandy on Instagram:

Boutique: https://www.instagram.com/quirkychicboutique/

Photography: https://www.instagram.com/sandralynnphoto/

Follow Olivia & Colton's Adventure:

https://www.instagram.com/hale.on.a.trail/

Listen to Olivia & Colton's "Hale Off The Trail" Podcast:

https://open.spotify.com/show/4ryt9WAINlzrnDiP3mS4VE