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This week we're talking about small changes that you can make - both to your mindset and tangible things you can do - to start your health & wellness journey. Pardon our little interruption corner at the end, you know, #quarantinelife.
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Let's say you've found yourself excelling is so many aspects of your life - you have a great job, you love your friends, you see your family juuuust the right amount, but the one thing you can't seem to figure out is your love life. Enter Love Life Coach (LLT) Evin Rose. Evin is so familiar with this pattern that she decided to stop distracting herself from the one thing she wanted the most and dive head first into a career changing the behaviors that women have fallen into that hinder our ability to form deep and meaningful relationships. Not single? Not to worry. Evin's got lotsa advice for us attached ladies as well.
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IG: @evinrose
https://www.evinrosecoaching.com/
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Just hopping on to chat about the current situation, our thoughts, feelings and advice for getting through this - which WE WILL!
Shout out to all our healthcare workers, on the front line of this, taking names & saving lives.
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Chris Castillo, Millennial Career Coach and founder of Empowered Achievers is here to bring us some major realness when it comes to recognizing that your job maybe isn't "the one" and how to transition from what you're doing to doing something you love. Not sure what you love? She's here to walk us through that too!
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IG: @empoweredacheivers
https://beempoweredachievers.com/
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Change is scary for most of us. But in today's episode we talk about why its NECESSARY in order to move forward, how to embrace change and what to do when shit starts to get uncomfortable.
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The one & only Kate Van Horn is with us today talking about intuition, self love, her road to recovery & her passion for business and personal development. This entrepreneur has lived about a million lives and we're here for all of them! Our convo in this episode covered a LOT of ground and there's a LOT of good shit in there -- hope you enjoy!
Follow Kate!
IG: @kate.van.horn & in.body.me
www.katevanhorn.com
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Happy Belated Galentines Day with a little off-the-cuff discussion on why female empowerment is SO important to us & how we can potentially end the cycle of jealousy and tearing each other down. We are women, hear us ROAR!
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Lisa Hyde is a MULTI-preneur - she’s a former talent agent turned business owner & life coach AND podcast host and now AUTHOR of the new book The Confidence Crown. We’re talking today about literally everything from family to fitness, from beauty to business to Bravo.
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IG: @theconfidencecrown
Read Be #StrongHER
The Confidence Crown Podcast
https://theconfidencecrown.com/
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We all know about red flags in relationships - and don't worry, this is a topic we love to chat about so we're definitely going there - but we don't pay nearly enough attention to the green flags? Are you the type of person who thrives on the emotional roller coaster of red flags so much so that you discard the green ones (ie. healthy relationships?) Lets discuss.
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Steve Davis, who we like to call the "cannabis connoisseur" - or whom John cleverly punned the Cannabisaurous comes on today to talk about the hot topic OTM - weed! The differences between THC and CBD, different strains and formats and how he became so deeply involved in an industry that is way more than what you might think.
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Follow Steve: https://artofstevenpaigedavis.blogspot.com
Mentioned Resources:
https://www.projectcbd.org/
https://norml.org/
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From the publisher's feed