Wanna Vibe?

Worse than a breakup with a partner most of the time .. the dreaded friendship breakup.  Do you ghost?  Do you fight?  Do you slowly back away?  We're getting down and dirty on a topic that we feel very passionately about.

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Today's episode feature's the incredible story and the shining ray of light that is Indie Lee.  Indie turned a traumatic experience into a vision to make the world of beauty a better place.  She led the clean beauty movement and now sits amongst some of the most prestigious beauty brands.  Her journey to the top, her day to day and the vision behind her brand plus so much more in this episode! 

Use the code INDIE20 for 20% off your first order on indielee.com

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Follow Indie Lee:

IG: @indie_lee

www.indielee.com

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HAPPY NEW YEAR! New Year, New VIBE.  In this epi, we're recapping our holiday breaks + what we're leaving in 2019 & what we're excited for in 2020.

Let us know what your 2020 goals are!

DONATE TO THE RED CROSS TO HELP AUSTRALIAS DEVASTATING WILDFIRES: https://www.redcross.org.au/campaigns/disaster-relief-and-recovery-donate#donate

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A former NFL player, Corey joins us to talk about everything from his fitness & nutrition to what a career looks like in professional sports to how being a parent has shaped who he is.  

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Follow Corey:

IG: @coreywootton

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Claiming Disability Inc & the two women behind the brand, Mollie & Erin, work to empower people with disabilities to claim who they are with pride.   They believe in empowerment & compassion -  that a single action can make a difference in the community, and that shared experiences can greatly impact inclusion.  Today we discuss their platform, their lives and how they want to go about changing people's perspective - and the world.

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Claiming Disability Inc 

Claiming Disability Inc Instagram

Mollie’s Instagram

Erin’s Instagram

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A little pre-holiday reminder that life can get stressful and its ok to ask for help.  In today’s episode we talk about therapy and what the process looked like for us.  Your mental health is so important, and we always like to keep it top of mind, protecting it in whatever way that looks like for you.  Therapy is one of the many tools we use to work through issues, and we’re proud enough to yell it from the rooftops.  We hope you get something out of this episode, if it's at least just eradicating the stigma of prioritizing our mental health.

If you love this episode - please share with someone who it might resonate with.  And don’t forget to rate, review & subscribe!

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A topic that is near and dear to our hearts but wildly under-discussed in society & ESPECIALLY as women. SO, who better to speak to this topic than the beautiful, intelligent and money-savvy CFA Kristin Merrick aka The Girl Who Saves Money.  We talk about everything from earning & saving to investing & spending.  We have a feeling that there is going to be a part 2 necessary.. let us know if you love this episode!

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Follow Kristin on IG: @thegirlwhosavesmoney

https://okeeffefinancialpartners.com/

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So you have goals that you want to reach - and sometimes those goals mean making adjustments in your life.  Whether that means going to bed early to get more sleep, waking up early to go to the gym, or eating strategically .. sometimes these goals can affect your social life.  We're discussing navigating these decisions, prioritizing what is important to us and how we plan to WIN.

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We sat down today with the smart & savvy friends-turned-business partners, Melissa & Dr Jenna to discuss their unique treatment center focused around empowering individuals using CBT methods to treat eating disorders, OCD, anxiety & PTSD.  

https://www.centerforhopeandhealth.com/

https://www.nationaleatingdisorders.org/

Follow Center for Hope & Health on IG: @center4hh

Like JaneDo on FB: https://www.facebook.com/Centerforhopeandhealth/

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Today we're talking about accountability!! Why its important, how we hold ourselves (& each other) accountable and what happens when you DON'T!

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