We sit down today to talk through our experiences getting certified in nutrition (Abbey) & spin (Isa) and a failed attempt at PT (Abbey again.)  What we learned, what it was like, suggestions and more.  If you're thinking about continuing education or expanding your knowledge base in something that requires a certification, check out this episode!

 

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Today we are answering all of your (and our) dermatological questions from SPF to injectables with Jessica Kaylor MMS, PAC who has over 10 years experience in medical & cosmetic dermatology.  Reach out to Jess directly if you have more questions or want to book a consult with her in Pittsburgh - her deets are below!

Follow Jess:

@the.skin.guru

Airelle Skincare: https://airelleskin.com/ 

for 20% off use the code JKTHESKINGURU

Book Jess at --> Prizant Dermatology, Pittsburgh PA (412) 363-7546

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We're talking about what we do when we find ourselves disliking the one person that our besties spend the most time with - their significant other.  We'll talk our experiences, how we've handled these situations & what to look out for -- don't let this be you!

 

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Erin Claire Jones is a human design and leadership coach.  In this episode we discuss WHAT human design is and how understanding our human design can help us live our best lives.  

Erin has worked with over a hundred different companies helping leadership get aligned with their authentic selves AND she’s been featured in prominent press publications like Forbes, Nylon, Well + Good, Goop & more.  Enjoy!!

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xo

Follow Erin:

@erinclairejones

 

https://erinclairejones.com/

Check out Erin's BLUEPRINT for your Human Design with PROMO CODE: WANNAVIBE for 10$ off from Sep 30 -  Oct 14th, 2019

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This week we touch on a topic that is difficult and sometimes uncomfortable but ultimately a big part of both of our lives, and very important to talk about.

Resources if you or someone you love is dealing with an addiction: https://www.samhsa.gov/find-help/national-helpline

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Divya Gugnani is an entrepreneur multiple times over, a mom of two, a wife who still manages to have a social life, workout and meditate on a daily basis.  In this episode we learn all about her life hacks along with her latest and most exciting venture (we think) to date - Wander Beauty.  We learn about how Wander came intro fruition & all about clean beauty.  To try Wander Beauty's amazing products (start with the mascara, the Baggage Claim eye masks or the powder foundation - but also their super pigmented eyeshadows are the bomb too!) visit wanderbeauty.com and use the code WANNAVIBE for 20% off.

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xo

Follow Divya:

@dgugnani

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@wander_beauty

www.wanderbeauty.com

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This week we talk about navigating change, especially when it's difficult.  The choice between embracing and fighting life changes and how to change your perspective to view change as an opportunity for growth instead of an inconvenience.

 

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Kendall Zoppa is an IIN Health Coach, former spin instructor at CycleBar & SoulCycle and ergonomic workplace biz dev boss.  In this amazing episode (with minor tech difficulties and a few more curse words than usual) we talk everything from career trajectory to burnout, hormones to nutrition and everything in between!

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Follow Kendall:

@kendallmariez

http://www.kendallmariezoppa.com/

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This week is the follow up to last weeks episode (if you didn't catch that one, you must!) but this time Isa interviews Abbey's husband, Jesse!

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Follow Jesse:

IG: @jessewohlleb

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