Change Wired

Want to get sick less? See better? Have amazing skin and tons of energy? Eat THIS!


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TUNE IN TO LEARN:
Now we all know how to count calories, proteins, fats and carbs, added sugars...
Time to learn how to eat for micros! Vitamins and minerals, that make you thrive living an awesome life!
And when you don't get them (and most of us don't) - you look worse, you get sick more, you get fatter easier, you are unhappy and depressed often... well, it's important to eat your micros. Do you know how? Let's learn!
Nutritious, health, life and beauty promoting, simple healthy-eating course!

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   
Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today   

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Change WiredBy Angela Shurina

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