Life isn't supposed to be hard.  Ever stop to think you might be making it hard?  Maybe it's you who's trying to 'ice skate' uphill...

We don't realize often enough what it takes to get from then to now, from here to there.  Your determination is the key!

I recently went to a good friend's wake.  I wanted to share some of my perspectives on death and dying.  Doesn't matter if you're religious, spiritual or otherwise, one thing we all have in common, no one gets out of 'this' alive.

With all that goes on in this world, do you ever feel like it's completely overwhelming to exist here?  This episode proposes another way of perceiving the world and what you are able to do next.

Does life sometimes feel like it's swirling around you with the force of a tornado? You've tried to 'manage' tasks but have been unsuccessful?  This episode might give you a tool to help slow if not stop the swirling.

With all that is going on in the world, this country and your life, do you ever feel tense?  Overwhelmed? Spun up?  Maybe this episode can help you figure out some things.

Ever felt like everything in your life is against you?  Just when you think things couldn't get worse, they do? It can be a bit debilitating.  This episode has a couple of suggestions to get you 'outta that rut'!

Do you know the difference between feeling alone versus feeling lonely?  I woke up this morning with the dilemma of distinguishing one from the other.  Once I understood that my loneliness was dependent on someone or something on the outside of myself, my perspective on both changed.

I've said before, life is an 'inside job'.  Meaning, one has to understand one's self the best they can in order to realize why they do some of the things they do.

Ever feel like you're walking through a pool of molasses? Life just 'drags' on and on and on?  It doesn't feel like you're 'trudging' the happy road of destiny now does it?  Here's a tool that may help lighten the load you 'trudge' with...