Thank you for helping me get to the one year episode of WANZOLOGY!!!

As a long time depression sufferer, I wanted to share a few points I've noticed and how I defend against depression.

"...and the wisdom to know the difference."  It's not a matter of 'if' you accept what happens in your life, it's 'how'! You always have the choice of 'how' you accept what happens in your life!

(This recording was made hours before any election results were reported)  

Happy Halloween!!! Everyone is afraid of something.  What scares you?  What scares me is some of the things I tell myself.  Don't be scrrrd, even when the 'calls' are coming from 'inside the house'...or your head.

We all make mistakes.  Some turn them into a weight that drags their life down, some never admit they make them.  Most, take them in stride as a small side effect of being human.  Which are you??

Keeping the pace, don't get left behind.  That's what most of us humans try to do.  Keep up with 'The Jones', having as much or more than another person.  Being 'better than' someone else can be a mind trap until you realize who your competition really is...

Every second, each of us is getting older.  On my 63rd birthday, I thought I'd share my perspective on 'gettin' old'.  

I went to visit a group of old friends.  I was totally amazed!! I never thought I would ever have 'old friends'!  If you have them, cherish them.

When we compare ourselves to others, sometimes wishing we were more like them, we treat ourselves to a 'deception' in our minds.  We think if we had what someone else has, we'd be happier...most times, we never reach that 'happy'.