Wanzology

Do you know the difference between feeling alone versus feeling lonely?  I woke up this morning with the dilemma of distinguishing one from the other.  Once I understood that my loneliness was dependent on someone or something on the outside of myself, my perspective on both changed.

I've said before, life is an 'inside job'.  Meaning, one has to understand one's self the best they can in order to realize why they do some of the things they do.

Ever feel like you're walking through a pool of molasses? Life just 'drags' on and on and on?  It doesn't feel like you're 'trudging' the happy road of destiny now does it?  Here's a tool that may help lighten the load you 'trudge' with...

Uncertainty.  The crossroads of decision.  Have you had to make this particular decision before?  What were the results of your last decision?  Don't get worked up if you feel anxiety from indecision and uncertainty, the odds are very good, you've made a decision about something like 'this' before.

Ever wonder about 'it'?  The 'it' you're doing or have done?  What 'it' WILL you be into later???  At any given time in our lives, we are in some type of 'it'.  Don't understand?  This episode may help you get 'it'.

Feeling overwhelmed is nothing more than your brain overloading what it thinks you're capable of. Too many things, not enough time. Too many hands, too many plates to keep in the air.  How can you dial back that feeling??

Does it seem like your life isn't going anywhere?  Like, all you do is the same things day after day after day?  Monotony can sneak into anyone's life.  Here's how I recognize and defeat it.

With this latest inauguration, there are so many questions I have that have no answers.  I just had to vent a little bit about it.  If you're not, nor want to be political, pass on this episode.

With so many possibilities, we humans have to decide more things than we realize.  I pose the question, "What If?" What If is the gateway to possibility!!  There's a cool 'mind experiment' near the end of this episode...a challenge if you will.

Ever notice you have a certain situation happen again and again in your life that robs you of your joy or hurts others?  When's the last time you challenged what you 'thought' you knew in order to find a new way of thinking?