It consists of just two little letters, but the word “no” can have a big impact on your relationships with others—and with yourself. Too much “no” and you can isolate yourself, creating a negative persona, and miss out on opportunities

It's very easy to succumb to pressure and dump reflective practice; however, under those circumstances, it’s one thing that you should hold very dear. Spending time on reflective practice means that you're concentrating on the most important things

Everyone desires to experience a life full of joy and satisfaction, have nurturing and fulfilling relationships, and go beyond self-imposed limitations. However, things don’t always go as we expect and for you to live the life you desire, you must go through a transitions process.

The hero’s journey is one of the most important pieces of life and those who partake in it will find that their life ends up being more rewarding than imaginable. Each of us has our own destiny and when we discover it, we become a person who feels more deeply connected and rooted, while experiencing a life that is far more fulfilling.

Finally, if you think you, or somebody who you know, might be experiencing burnout, it is significant to reach out to other people and seek assist.

When you look back on yesterday, you should get a feeling of satisfaction, contented, happy and fulfilled. Check out on what you did with your time? Did you change your way of doing things? My advice is that you engage your life fully. Ensure not to make further mistakes by procrastinating, to limit the damage it costs your life.

In summary, grit is the persistent refusal to quit. Successful people always stick with their long-term goals and keep following up even during challenges without getting distracted. These five tips will help you effectively grow your Grit. These will guarantee you eighty percent success.

We need to realize the necessity of being true to ourselves. We must acknowledge our limitations and admit that we are not invincible. Is it not a fact that the more honest we are about ourselves, the more authentic we appear to others?

Over four years and going strong!  With over 800,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast. In this episode of the Warrior Mind Podcast I’m going to discuss importance of being aware of a midlife “crisis”, what are the signs and how to move past it. What is Mastering Midlife? Many people have…

In this life, you only got one body, so there is need to take Care of it. Guideline on how to care for our organization is however inconsistent and perplexing and hence not easy to know on what to do and not to do. Surprisingly, many people end up giving up on taking Care of themselves as making the right decision is a big challenge.