Does my life have a purpose? This is amongst the most common questions that we frequently ask ourselves. Irrespective of what angle you decide to look at, purpose always relies on some kind of connection. It could be with nature, other people, spiritual life and other things that are included in the wellbeing model.

Inspiration is, in its simplest form, the force that drives you to do things.

Inspiration is far from being a simple topic; there are many books, webpages and articles that attempt to explain inspiration and some top academics have dedicated their life’s work to trying to understand, model and develop motivation theory.

Future value is the value of an asset at a specific date. It measures the nominal future sum of money that a given sum of money is "worth" at a specified time in the future assuming a certain interest rate, or more generally, rate of return; it is the present value multiplied by the accumulation function.

Wellbeing isn’t just another word for physical health—it is about finding balance in body, mind, and spirit. In this state, we feel content, connected, energized, resilient, and safe.

Moore says that “The characteristics of the Warrior in his fullness amount to a total way of life, what the samurai called a do (pronounced ‘do’). These characteristics constitute the Warrior Dharma, Ma’at, or Tao, a spiritual or psychological path through life.”

There are quite a few benefits when a person is optimistic. For example, optimists tend to achieve better results and have a better level of health. Pessimists however, are more common in life. These individuals give up when they see adversity and they may suffer from depression.

Zhuzi said, “Make preparations before it rains. Don't wait until you’re thirsty to dig a well.”

Vision: Something seen in a dream; a thought, concept or object formed by the imagination; manifestation to the senses of something immaterial; the act or power of imagination; mode of seeing or conceiving; unusual discernment or foresight; the act or power of seeing

In the same way, as a human being, you have numerous fights going on within yourself and when you want to make a decision, you have different options to weigh from.

We all know the importance of eating ‘five a day’, or five pieces of fruit or vegetables every day, in order to maintain physical health.

While the science behind the precise number might be somewhat dubious, the importance of eating well to maintain health is not in doubt.