𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:

Marianne Shane joins us to share her transformative journey in overcoming a breast cancer diagnosis through natural, holistic methods. Diagnosed in 2014, Marianne chose to pursue alternative approaches, empowering herself through research, lifestyle changes, and a commitment to non-invasive treatments.

After consulting with doctors and exploring traditional cancer treatments, Marianne realized she wanted a different path. Instead of surgery, radiation, or chemotherapy, she focused on cleaning her system, juicing, and natural supplements. Her diligence led to astounding results, as follow-up scans revealed improvements in her health.

"I committed to a cleaner lifestyle, researching and taking control of my body’s healing process, and what I saw was nothing short of remarkable."

Marianne describes the fear and uncertainty of her diagnosis, but she found strength through knowledge, asking in-depth questions, and connecting with holistic professionals.

"The more I learned, the more empowered I felt. I realized that my choices and my commitment to natural health were creating real change."

Marianne incorporated natural hormone supplements and ASEA’s redox technology, which she credits with supporting her health long-term. These changes allowed her to avoid invasive procedures and maintain wellness without chemotherapy or radiation.

"ASEA’s technology and holistic therapies gave me back my health, strength, and vitality."

For more inspiring stories, connect with host Mike Beverly:
🌐 Website: Mike Beverly
📧 Email: [email protected]

Tune in to hear how resilience, knowledge, and holistic health approaches can redefine your wellness journey!

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲:

Dr. Paul Kolodzik, a board-certified ER doctor with 30+ years of experience, joins us to discuss his transition from emergency medicine to focusing on metabolic health. Driven by the desire to prevent conditions he saw in the ER, Dr. Kolodzik now empowers patients to take control of their health by reversing insulin resistance and preventing lifestyle-related diseases.

𝗙𝗿𝗼𝗺 𝗘𝗥 𝗗𝗼𝗰𝘁𝗼𝗿 𝘁𝗼 𝗠𝗲𝘁𝗮𝗯𝗼𝗹𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁
Dr. Kolodzik shares his shift to helping patients address preventable conditions through metabolic health. Frustrated by treating diseases like heart attacks, strokes, and diabetic complications, he now focuses on root causes, particularly insulin resistance and obesity.

"A vast number of ER cases are preventable. I wanted to get in front of those issues to help patients avoid the ER entirely."

𝗖𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝗚𝗹𝘂𝗰𝗼𝘀𝗲 𝗠𝗼𝗻𝗶𝘁𝗼𝗿𝗶𝗻𝗴 (𝗖𝗚𝗠) 𝗳𝗼𝗿 𝗡𝗼𝗻-𝗗𝗶𝗮𝗯𝗲𝘁𝗶𝗰𝘀

Dr. Kolodzik explains the role of CGMs in tracking blood sugar levels in real-time. Originally developed for diabetics, CGMs have revolutionized how his patients understand the impact of diet on their health.

"Once patients see how food choices affect blood sugar, they can’t 'unsee' it. This knowledge drives them to make healthier decisions."

𝗥𝗲𝘃𝗲𝗿𝘀𝗶𝗻𝗴 𝗜𝗻𝘀𝘂𝗹𝗶𝗻 𝗥𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗟𝗼𝘄 𝗖𝗮𝗿𝗯𝗼𝗵𝘆𝗱𝗿𝗮𝘁𝗲 𝗗𝗶𝗲𝘁𝘀 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴

He advocates a low-carb, high-protein diet and strength training to help patients lower insulin resistance, lose weight, and improve health outcomes.

"Our bodies weren't designed for the carb-heavy diets many follow today. Reducing carbs and building muscle can have transformative health benefits."

🌐 Website
📖 Book: Continuous Glucose Monitor Revolution for Non-Diabetics (Available on Amazon)

For more episodes, connect with host Mike Beverly:
🌐 Website: Mike Beverly
📧 Email: [email protected]

Tune in to empower your health journey—small changes lead to big transformations!

𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:

Dr. Jeff Crippen shares his personal journey of overcoming chronic headaches from childhood, emphasizing the holistic approaches that guided him to health. As a chiropractor and holistic nutritionist, he discusses the importance of treating the whole person, not just the symptoms.

𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:

𝗝𝗲𝗳𝗳'𝘀 𝗘𝗮𝗿𝗹𝘆 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗲𝘀 𝘄𝗶𝘁𝗵 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗛𝗲𝗮𝗱𝗮𝗰𝗵𝗲𝘀:
Dr. Crippen describes how he started experiencing severe headaches at six years old. Despite extensive medical treatments, the headaches persisted, and he eventually discovered a congenital arachnoid cyst in his brain. His search for relief led him to explore various alternative therapies.

“𝗜 𝘀𝗽𝗲𝗻𝘁 𝘆𝗲𝗮𝗿𝘀 𝗿𝘂𝗻𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗱𝗼𝗰𝘁𝗼𝗿 𝘁𝗼 𝗱𝗼𝗰𝘁𝗼𝗿 𝗮𝗻𝗱 𝗻𝗲𝘃𝗲𝗿 𝗴𝗼𝘁 𝗮𝗻 𝗮𝗻𝘀𝘄𝗲𝗿 𝘁𝗼 𝘄𝗵𝘆 𝗜 𝗵𝗮𝗱 𝘁𝗵𝗲 𝗽𝗮𝗶𝗻. 𝗜 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝗼𝗻 𝘄𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘂𝘀 𝘄𝗲𝗹𝗹 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗷𝘂𝘀𝘁 𝘁𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀.” — Dr. Jeff Crippen

𝗧𝗵𝗲 𝗦𝗲𝗮𝗿𝗰𝗵 𝗳𝗼𝗿 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀:

He explains how his persistence led him to holistic methods, including chiropractic care, nutrition, and muscle testing. These approaches helped him manage pain, and eventually, find lasting relief.
“𝗜 𝗿𝗲𝗮𝗹𝗶𝘇𝗲𝗱 𝘁𝗵𝗮𝘁 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝗿𝗲𝗾𝘂𝗶𝗿𝗲𝘀 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗮𝘁𝘁𝗲𝗻𝘁𝗶𝗼𝗻—𝘁𝗵𝗲 𝗺𝗶𝗻𝗱, 𝗯𝗼𝗱𝘆, 𝗮𝗻𝗱 𝘀𝗽𝗶𝗿𝗶𝘁 𝗮𝗿𝗲 𝗶𝗻𝘁𝗲𝗿𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱.” — Dr. Jeff Crippen

𝗖𝗼𝗺𝗺𝗶𝘁𝗺𝗲𝗻𝘁 𝘁𝗼 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝗶𝗻𝗴:

Dr. Crippen explains how his experiences have shaped his empathetic approach to patient care, emphasizing the importance of treating patients holistically—addressing physical, mental, and emotional health.

“𝗧𝗿𝘂𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝘀𝗻'𝘁 𝗷𝘂𝘀𝘁 𝗮𝗯𝗼𝘂𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗿𝗶𝗱 𝗼𝗳 𝗽𝗮𝗶𝗻, 𝗯𝘂𝘁 𝗰𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗮 𝗹𝗶𝗳𝗲 𝗼𝗳 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀.” — Dr. Jeff Crippen

𝗜𝗻𝘀𝗶𝗴𝗵𝘁𝘀 𝗳𝗿𝗼𝗺 𝗛𝗶𝘀 𝗕𝗼𝗼𝗸, 𝗧𝗶𝗺𝗲𝗹𝗲𝘀𝘀 𝗬𝗼𝘂𝘁𝗵:

In his book, Dr. Crippen describes how to move beyond disease management and toward creating health by focusing on core principles and practices that sustain well-being.

𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝗶𝗻𝗴: Understand the importance of treating the whole person.

𝗣𝗲𝗿𝘀𝗶𝘀𝘁 𝗶𝗻 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗔𝗻𝘀𝘄𝗲𝗿𝘀: Keep searching for underlying causes, not just symptom relief.

𝗘𝗺𝗽𝗮𝘁𝗵𝘆 𝗮𝗻𝗱 𝗣𝗿𝗲𝘀𝗲𝗻𝗰𝗲: Being present with patients can aid in their healing journey.

Connect with Dr. Jeff Crippen:
🌐 Website: TimelessYouth.com
📧 Email: [email protected]
For More Information on the Podcast, Connect with Mike Beverly:

🌐 Website: Mike Beverly
📧 Email: [email protected]

In This Episode, I Discuss:

Connect with Me:

In this episode:
Dr. Kristin Wild shares her transformative journey of overcoming a severe autoimmune condition, highlighting how holistic practices and emotional healing have shaped her path. As a wellness expert, she discusses the importance of addressing both physical and emotional health for long-term healing.

Key Topics Covered:

“There’s always a trigger that sets off autoimmune conditions. For me, it was antibiotics, but it’s not always that simple—it can be emotional, too.” — Dr. Kristin Wild

“Our society has conditioned generations into trauma. Healing those roots is essential for true health.” — Dr. Kristen Wild

“I realized you can’t separate mind, body, and spirit—it’s all connected.” — Dr. Kristin Wild

“We’re building a healthcare system that merges the best of both worlds—traditional and holistic.” — Dr. Kristin Wild

“Helping others rise from trauma has been one of the most rewarding parts of my journey.” — Dr. Kristin Wild

Practical Takeaways:

Connect with Dr. Kristin Wild:
🌐 Website: DrKristinWild.com

For More Information on the Podcast, Connect with Mike Beverly:
🌐 Website: Mike Beverly
📧 Email: [email protected]

In this episode of the Warriors of Well-Being podcast, Florida-based metabolic coach Lee Hartman shares her remarkable journey of overcoming cancer, challenging traditional medical advice, and advocating for the power of proper nutrition.
• 𝐁𝐚𝐭𝐭𝐥𝐢𝐧𝐠 𝐁𝐫𝐞𝐚𝐬𝐭 𝐂𝐚𝐧𝐜𝐞𝐫 𝐚𝐧𝐝 𝐂𝐡𝐞𝐦𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬:
Lee recounts her personal battle with cancer, the emotional toll of chemo, and her quest to understand its root cause.
• 𝐅𝐥𝐚𝐰𝐬 𝐢𝐧 𝐓𝐡𝐞 𝐅𝐨𝐨𝐝 𝐏𝐲𝐫𝐚𝐦𝐢𝐝:
She challenges the traditional food pyramid, explaining why protein and healthy fats are key for health.
• 𝐃𝐚𝐧𝐠𝐞𝐫𝐬 𝐨𝐟 𝐕𝐞𝐠𝐞𝐭𝐚𝐛𝐥𝐞 𝐎𝐢𝐥𝐬:
Lee reveals the harmful effects of common oils, originally designed as machine lubricants, and their impact on mitochondrial health.
• 𝐌𝐲𝐭𝐡𝐬 𝐀𝐛𝐨𝐮𝐭 𝐅𝐚𝐭:
Lee debunks myths about saturated fats, sharing stories of recovery from chronic illnesses through diet changes.
• 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐢𝐧𝐠 𝐖𝐞𝐬𝐭𝐞𝐫𝐧 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞:
She critiques reliance on pharmaceuticals, encouraging listeners to research and ask questions for their health.
Tune in to hear Lee’s powerful insights on health, nutrition, and challenging conventional wisdom!
𝗥𝗲𝗮𝗰𝗵 𝗢𝘂𝘁 𝘁𝗼 𝗟𝗲𝗲:
• Email: [email protected]
• Connect on Twitter, Facebook, or LinkedIn
For More Information on Warriors of Well-Being:
• Website: Mike Beverly
• Email: [email protected]
• LinkedIn and Facebook: Mike Beverly

𝗜𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲, 𝗜 𝗗𝗶𝘀𝗰𝘂𝘀𝘀:

• 𝗧𝗵𝗲 𝗜𝗺𝗽𝗮𝗰𝘁 𝗼𝗳 𝗦𝗺𝗮𝗹𝗹 𝗠𝗼𝗺𝗲𝗻𝘁𝘀 𝗼𝗻 𝗟𝗮𝘀𝘁𝗶𝗻𝗴 𝗣𝗮𝗶𝗻:

How a single moment of joy in my childhood home quickly turned into tension, revealing how even small, everyday moments can leave deep scars. I explore how a family disagreement about something as simple as wallpaper triggered a lifelong reflection on how pain can take root in seemingly joyous moments.

• 𝗠𝘆 𝗙𝗮𝗺𝗶𝗹𝘆 𝗟𝗲𝗴𝗮𝗰𝘆 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗜𝗻𝗳𝗹𝘂𝗲𝗻𝗰𝗲 𝗼𝗳 𝗣𝗮𝗽𝗮 𝗗𝗮𝘃𝗲:

A reflection on my grandfather, Papa Dave, and his strength in raising his family after the loss of his wife. His resilience in the face of hardship set the foundation for the strength passed down through generations.

• Recognizing the Emotional Roots of Pain:

How the tension I witnessed in my childhood home shaped my identity, my interactions, and my self-worth. I explore how I began to understand the deep-seated emotional roots of pain that influenced my decisions and responses throughout life.

• 𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗥𝗲𝗳𝗹𝗲𝗰𝘁𝗶𝗻𝗴 𝗼𝗻 𝗬𝗼𝘂𝗿 𝗢𝘄𝗻 𝗥𝗼𝗼𝘁𝘀:

Encouraging listeners to dig deep and reflect on their own past. What unresolved pain might be influencing their lives today? How can they rise above it and use their experiences as tools for personal growth?

• 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗛𝗮𝗿𝗱𝘀𝗵𝗶𝗽:

Drawing lessons from my own experiences and from my family’s history, I share how recognizing the root of pain is essential for personal growth, strength, and resilience.

𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗧𝗵𝗿𝗼𝘂𝗴𝗵 𝗔𝗱𝘃𝗲𝗿𝘀𝗶𝘁𝘆:

By reflecting on the lessons learned from adversity, I aim to show how pain doesn’t have to define us—it can fuel our growth. I share how my family’s resilience taught me to carry forward the lessons of hardship and embrace a journey of forgiveness.

𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗘𝗺𝗽𝗮𝘁𝗵𝘆:

Through empathy, I’ve come to understand the pain behind actions. This episode encourages listeners to look beyond surface-level behaviors and reflect on the deeper emotional roots driving those actions, fostering empathy and personal healing.

𝗠𝗼𝘃𝗶𝗻𝗴 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝘄𝗶𝘁𝗵 𝗖𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻:

As I wrap up this episode, I encourage listeners to reflect on their own experiences, and to use those reflections to grow in strength, empathy, and forgiveness. It’s about moving forward, not staying stuck in the pain of the past.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗲:

For more enriching discussions and insights, visit my website at www.mikebeverly.life. You can explore more episodes and dive deeper into wellness topics. I’d love to hear from you, so feel free to engage directly on the site or connect with me through social media.

For more information or to reach out to Mike directly:

🌐 Website: www.mikebeverly.life

📧 Email: [email protected]

📘 Facebook: Mike Beverly on Facebook

📗 LinkedIn: Mike Beverly on LinkedIn

In this episode:

Dr. Hope Ubomdon shares her insights on overcoming fear, finding purpose, and how embracing a growth mindset can unlock your true potential.

𝗞𝗲𝘆 𝗧𝗼𝗽𝗶𝗰𝘀 𝗖𝗼𝘃𝗲𝗿𝗲𝗱:

• 𝗢𝘃𝗲𝗿𝗰𝗼𝗺𝗶𝗻𝗴 𝗙𝗲𝗮𝗿 𝗮𝗻𝗱 𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗣𝘂𝗿𝗽𝗼𝘀𝗲:

Dr. Hope dives into how she helps people navigate their fears and step into their God-given purpose. She shares personal stories of overcoming her own doubts and guiding others to do the same.

"My job is to help people see the light at the end of the tunnel, no matter what obstacles or distractions they face." — Dr. Hope

• 𝗙𝗮𝗶𝘁𝗵 𝗮𝘀 𝘁𝗵𝗲 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗦𝘂𝗰𝗰𝗲𝘀𝘀:

Learn how Dr. Hope leaned on faith to conquer self-doubt and find clarity in her life's purpose. Her belief that "God has not given us a spirit of fear" fuels her work and helps her clients move forward.

• Mindset as the Key to Success:

Dr. Hope emphasizes that a strong mindset is foundational to achieving goals. Whether you're struggling with career transitions or personal challenges, shifting your mindset and celebrating your wins will help you grow.

"Celebrate every win, big or small, because you worked hard for it." — Dr. Hope

• 𝗗𝗿. 𝗛𝗼𝗽𝗲 𝗦𝗼𝗹𝘂𝘁𝗶𝗼𝗻𝘀:

Discover how Dr. Hope’s business, Dr. Hope Solutions, transforms lives through personalized coaching and development. She helps clients uncover their unique gifts and unlock their true potential through a process of self-discovery and accountability.

• 𝗖𝗼𝗺𝗺𝗼𝗻 𝗙𝗲𝗮𝗿𝘀 𝗣𝗲𝗼𝗽𝗹𝗲 𝗙𝗮𝗰𝗲:

Dr. Hope discusses the fear of financial insecurity, career dissatisfaction, and the unknown, which often hold people back from living a life of fulfillment. She shares actionable tips on how to confront these fears and move forward with confidence.

𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝗧𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀:

𝗦𝗵𝗶𝗳𝘁 𝗬𝗼𝘂𝗿 𝗠𝗶𝗻𝗱𝘀𝗲𝘁: How you think shapes your outcomes. Approach life with a growth mindset and celebrate your progress.

𝗣𝘂𝗿𝗽𝗼𝘀𝗲 𝗮𝗻𝗱 𝗣𝗮𝘀𝘀𝗶𝗼𝗻: Knowing your purpose gives you the confidence to move forward, even when things seem uncertain.

𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗦𝘆𝘀𝘁𝗲𝗺𝘀: Surround yourself with people who uplift and support your goals—having a strong network is essential to success.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗛𝗼𝗽𝗲:

🌐 Website: Dr. Hope Solutions

📧 Email: [email protected]

💼 LinkedIn: Dr. Hope Solutions on LinkedIn

📺 YouTube: Dr. Hope Solutions on YouTube

𝗙𝗼𝗿 𝗠𝗼𝗿𝗲 𝗜𝗻𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗻 𝘁𝗵𝗲 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗠𝗶𝗸𝗲 𝗕𝗲𝘃𝗲𝗿𝗹𝘆:

🌐 Website: Mike Beverly

📧 Email: [email protected]

💼 LinkedIn: Mike Beverly on LinkedIn

📘 Facebook: Mike Beverly on Facebook

In this episode, join us as Deb Krier shares: