Washed Up Walkons

In this episode we discuss a range of topics from spring ball updates and the current state of Iowa Football to the complex dynamics of NIL in college sports. The conversation covers walk-on experiences, differences in treatment between scholarship athletes and walk-ons, and the impact of NIL deals. They also debate solutions for regulating NIL like professional sports contracts and the potential issues with current systems. Other highlights include amusing insights into coaching personalities like Wallace and Parker, the possible future Iowa starting roster, and comments on how exciting this summer could be for Iowa Football news. Tune in for an entertaining session with the hosts.

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In this unique episode of the podcast, we sit down with Max White, a standout player Cedar Rapids Kennedy High School, and now has spent the last 4 years on the Iowa Hawkeyes football team. Max shares his journey from being a walk-on to earning a significant role on the team. We delve into his decision to enter the transfer portal, his experiences under Coach Brian Ferentz, and the impact of the COVID-19 pandemic on his recruitment process. Max also opens up about the importance of team commitment, his background as the great-grandson of a 1939 Ironman, and his cherished moments in the black and gold. Plus, get insights into his future plans and how he navigates the current landscape of college football with NIL deals and transfer opportunities. Don't miss this in-depth conversation with a true football enthusiast who embodies perseverance and dedication.

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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In this episode of the Washed Up Walkons Podcast, Justin Lima returns to discuss more of the Winter training phase in Iowa City, and how Strength and Conditioning should be integrated into Spring Football. The episode delves into strength training philosophies, and how diverse training regimens enhance overall physical capabilities. Highlighting the importance of versatile training for both personal fitness and professional athletic training, Justin offers insights into the synergy between different workouts and their cumulative benefits. The conversation also touches on the concept of 'Golden Hawk' at Iowa and the challenges of maintaining peak athletic performance throughout one's career. We discuss the latest All Time lifting records that were set and why they are flawed, and the perfect schedule of weightroom and field time during Spring ball. Tune in to get a deeper understanding of D1 Strength and Conditioning and how to best prepare athletes for their sport!

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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Deontae Craig is a recent Hawkeye Grad from Indianapolis, IN. He joined the Hawks in the class of 2020 out of Culver Academies HS. Craig shares his journey, including the origin of his signature 'W' celebration, his passion for basketball, and the process of choosing Iowa over other college offers. He dives deep into his experiences with the Iowa coaching staff, the challenges of college football, and his current training regime for the NFL. Craig also gives his take on the NBA, discussing MVP candidates and his all-time starting five. Don't miss this insightful and fun conversation that captures Craig's infectious energy and dedication.

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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In this episode of the Washup Walk-ons the discussion kicks off with some housekeeping items and excitement around Iowa basketball, particularly the hiring of Ben McCollum. The hosts share their thoughts on McCollum's fit, his first press conference, and the unique tie tradition he's bringing to Iowa City. They also introduce new merchandise celebrating McCollum's style. Moving on to football, they cover spring football updates, the return of familiar names in special teams, and the strength of the defensive and offensive linemen. The episode highlights Ben Kueter's dual-sport journey, player departures like John Nestor and Max White, and the crucial adjustments needed in the wide receiver position. With engaging insights on roster management and updates on player performance, this episode provides a comprehensive look at the current state of Iowa's athletic programs.

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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Join us for an engaging conversation with former Iowa Basketball player Nicholas Baer. Nick makes his second appearance on the show to help us with Peak Basketball season this year. We cover his transition from professional basketball to men's leagues, the impact of NIL on athletes, and the emotional departure of Coach Fran McCaffery from Iowa. Nicholas also shares his insights on March Madness, upcoming matchups, and thoughts on the future of Iowa Basketball. Get an inside look at the life of a former college athlete and his new ventures. Don't forget to check out Nicholas's own podcast, Three Points Pod!

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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In this episode, NFL long snapper Casey Kreiter joins the podcast to share his incredible journey, from his struggles breaking into the league to now playing ten successful seasons. Casey opens up about overcoming setbacks, the pivotal moments in his career, and the support system that kept him going. He also delves into his experiences with various coaches and teammates, the intricacies of long snapping, and his fondest memories on and off the field. Tune in to hear about the challenges and triumphs of one of the NFL's most dedicated players, along with some humor and insightful tales from his decade-long career.

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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Casual LIVE recording of the show from Wednesday evening 3/19

March Madness

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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In today's episode, David Eickholt returns to provide scorching insights and updates. We start with a deep dive into Iowa women's basketball, discussing their impressive marks from this season, the potential of upcoming recruits, standout players like Ava Heiden, and how dangerous they could be in the NCAA Tournament. The conversation then pivots to Iowa football, including the significance of Ladell Betts' departure and the addition of analyst Warren Ruggiero. As David breaks down the defense's lapses last season, he emphasizes the impact of Iowa's cornerbacks and the upcoming spring practices. Finishing off, David touches on the game-changing transfer portal and new recruits, setting the stage for an exciting season ahead. Tune in for a lively discussion packed with detailed analysis and future outlooks for the Hawkeyes!

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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In this special episode of the Washed Up Walk Ons, the guys dive into a wide variety of topics with no guest on the show. They discuss a trending t-shirt design, their experiences with bumper stickers, and the licensing challenges that come with them. The conversation shifts to Iowa Hawkeyes wrestling and the domination of Penn State in the Big Ten Championship. The crew also covers the latest updates on NFL player contracts, including big deals for former Hawkeyes Alaric Jackson. They reflect on Drake's recent trip to Mexico and his unexpected philanthropic work, as well as examine the prospects of World War III deployment locations. Lastly, the guys poke fun at combine performances and debate the best sports moments.

If you love the show and want to show support, tell your friends! And, check out our exclusive content at Patreon.com/washedupwalkons where you can find extra podcast episodes, exclusive merchandise, Merch discounts with every tier, private Walkon discord channel access, and more!

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