Jannese Torres is an award-winning Latina Money Expert. She became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D’Lites. Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom. 
Jannese is on a mission to educate marginalized communities on topics like entrepreneurship, investing, and financial independence through her personal finance podcast, Yo Quiero Dinero.
Her brand new book, Financially Lit!, was published by Grand Central Publishing on April 30, 2024. Order your copy at financiallylitbook.com.
In this week's episode, I interview my sister, Jannese Torres, about her new book Financially Lit! We discuss the importance of financial independence, the concept of financial abuse in relationships, and the need for prenuptial and post-nuptial agreements. We also touch on the power of community support and the role of fear in preventing financial progress.
Jannese shares practical advice on how to navigate conversations about money in relationships and offers guidance on rebuilding after financial ruin.
Being financially free, especially as a woman, is such an important topic the world needs to talk more about. It's essential for escaping toxic situations and building a better life. I hope by listening to this week's conversation, it empowers you to also get your financial ish together. I'm right there with you!
I want you to remember this quote Jannese said during this powerful conversation: "Choose yourself. The money will come, but you have to get out of a situation that is literally like taking your most precious resource, which is your time."
You got this, sis! 
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*Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.*
Kristine Santiago is a dedicated personal trainer, life coach, mental health and domestic violence advocate, & aspiring clinical mental health counselor.
With a deep passion for empowering women, she is determined to help them understand the root of their behavior & overcome psychological + emotional obstacles that hinder their progress toward achieving their goals.
Kristine faced a devastating tragedy during her 1st year of graduate school. Her best friend was tragically murdered by her abuser, her boyfriend, an act that shook Kristine to her core and made her question whether she should continue pursuing her degree. Despite the immense grief & pain, Kristine found the strength to return to her studies, knowing that her friend would have wanted her to persevere.
This heartbreaking loss has only deepened Kristine's commitment to helping others. As part of her journey, she offers accessible + affordable self-help resources to provide women with the tools and knowledge to make lasting changes. She aims to empower women to find their voice, embrace their purpose, and break free from the chains of their past to create a future filled with strength, resilience, & fulfillment.
In this episode, Kristine shares her experience with domestic violence and the tragic loss of her best friend to an abusive relationship. She shares the dynamics of her friend's relationship & the signs of abuse she noticed. She discusses the impact of her friend's death on her own faith and the process of healing and grieving.
Kristine also talks about the role of her podcast, The Breakthrough Room, in her healing journey and offers advice how to support someone you know who may be in an abusive relationship.
*Note: If you or someone you know is experiencing domestic violence, please know that help is available. Call the 24/7 National Domestic Violence Hotline at 1-800-799-SAFE (7233) for confidential support.
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
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Sponsors:
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*Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.*
It's been a HOT MINUTE since I've released a solo episode and now felt like the right time to speak up.
On today's episode, I'm discussing the recent video that came out of Diddy physically assaulting his ex-girlfriend Cassie. With my own personal experience as a survivor of domestic violence, I was fired up after that video came out.
I share my own thoughts around this entire situation along with the "apology"😒video that Diddy released a couple days later. But more importantly than focusing on so much negativity, I want to share what we as a collective can learn from this situation that so many of us go through on a daily basis.
There is a bigger picture to gain from this very triggering & uncomfortable conversation, so I'm here to talk about it! Remind yourself of this... to truly make an impact, we must #breakthesilence 🗣️ This platform is here to empower survivors to speak out & seek help in a safe community that listens without judgment.
Chapters:

• 00:00 - Introduction and Background
• 03:22 - The Shocking Video and Personal Connection
• 08:03 - Continuing the Conversation on Domestic Violence
• 13:50 - Analyzing Diddy's Insincere Apology
• 21:21 - Shifting the Narrative and Raising Awareness
• 25:34 - The Lack of Accountability
• 34:14 - Shifting to a Positive Light

*Note: If you or someone you know is experiencing domestic violence, please know that help is available. Call the 24/7 National Domestic Violence Hotline at 1-800-799-SAFE (7233) for confidential support.
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide!
Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!

Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.

*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.*
Paty Araujo is a single mom who started her rediscovery journey in 2018 after PPD & PTSD took a toll on her. She started therapy & meditation as a way to help her regain her true power.
She changed the way she viewed the world, changed her old beliefs, & continues to grow. She's here to be loud, speak her truth, & be a voice for those who need it.
As a sexual abuse & incest survivor raised with very traditional Mexican beliefs, she's breaking her generational cycle.
Paty recently completed a 125 hour certification in Communication & Mindfulness that will help her help others. She loves to empower others in a very real way. Her favorite quote is "doing your best looks different everyday". Follow Paty on Instagram & TikTok.
This week, we get really real. A survivor of sexual abuse & incest, Paty shares her testimony of turning her pain into power.
We discuss her upbringing & the unfortunate sexual abuse she experienced. Paty talks about the patterns she developed as a result & how she got started on her healing journey.
Patty also shares her experience of going public with her story of abuse & the impact it has had on her healing process & how others can begin their own healing after abuse.
*If you've experience sexual abuse, help is available. RAINN is the nation’s largest anti-sexual violence organization. Call 800.656.HOPE for free, 24/7 confidential support.
National Human Trafficking Hotline: 888-373-7888 or text 'INFO' to 233733
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
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Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!
Purple Garden™— Get palm readings, oracle guidance & more with trusted providers in the psychic advisor space. Receive $10 of your 1st deposit matched by using my promo code.

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*Trigger warning: This episode mentions acts of sexual abuse. Listener discretion is advised.*
Julie Dammar is a former Actress, Director & Producer turned Podcaster & Author of the book "Sink Full Of Dishes", a self-talk monologue that helps readers navigate the ins & outs of their inner critic. 
She began her journey of self-discovery in 2018 & later took her story to social media during the Covid-19 pandemic. During this time, Julie shared her experience of trying to heal from her trauma-filled childhood of physical, verbal & sexual abuse. 
Sharing her story has been instrumental in her healing process, not only in her personal growth, but also professionally. By creating the Selective Hearing Podcast, Julie is able to share powerful stories of others & provides resources every week that can help turn your pain into purpose.
Check out her merch store. Purchase her new book here & purchase her 365 days of gratitude journal here.
This week, Julie shares her story of overcoming trauma & abuse, and how she made the choice to heal and create a better life for herself and her children. We talk about her new book, Sink Full of Dishes, which explores the negative self-talk and inner critic that many people experience.
Julie talks about the importance of talking about and normalizing trauma & encourages listeners to do the work of healing & self-reflection. She also highlights the power of gratitude & surrounding yourself with a supportive community.
Chapters
00:00: Intro & Connection
03:14: Sharing Stories of Pain & Overcoming
08:03: Making the Choice to Heal
14:05: Breaking the Silence & Shifting the Narrative
23:50: The Role of Gratitude
27:45: The Power of a Supportive Community
29:08: Writing 'Sink Full of Dishes' & the Healing Process
37:53:  Becoming Who You Were Meant to Be
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide here! Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!

Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.

*Trigger warning: This episode mentions acts of domestic violence. Listener discretion is advised.*
Amber Summerz is a motivational speaker & entrepreneur. She supports and connects with individuals and organizations to bring transformation and awareness.
Her influence and story have touched the world and created a change. She coaches with passion in helping her clients find peace and resolution through her self-discovery methods.
With over 8 years of coaching experience, she has applied her experiences to her storytelling. She has brought change through her metamorphosis in life. 
On October 31, 2020, she lost her mother to a murder-suicide committed by her father after 27 years of marriage and abuse. Amber has taken her pain, life story, and journey and impacted so many lives through empowerment. She moves her audiences with emotions and inspirational storytelling. 
People Magazine has shared Amber’s story, which influenced many around the world. She is a board of directors for a Non Profit called IgniteHer, INC, which focuses on providing awareness about domestic violence through articles, workshops and events.
You can follow Amber on Instagram, TikTok & YouTube.
This week, Amber shares her story of surviving domestic violence and the trauma she experienced growing up. She discusses the abuse she went through as a child and the impact it had on her relationships as an adult.
She also opens up about the life-altering event in 2020 when her parents were involved in a murder-suicide. Despite the pain and challenges, Amber has found strength and empowerment in sharing her story and advocating for others. Her journey is a testament to resilience and the power of self-love & healing from grief & loss.
*Note: If you or someone you know is experiencing domestic violence, please know that help is available. Call the 24/7 National Domestic Violence Hotline at 1-800-799-SAFE (7233) for confidential support.
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide!
Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!


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Wen Peetes is an intuitive healing coach, author, mentor & speaker who helps driven women finally come home to peace with themselves and the freedom to live life on their own terms.
With her popular Instagram @rebelforaspell, Wen continues to expand her reach through her daily content and by sharing tools of transformation with tailored offerings including, her private 1-on-1 coaching program, VIP Retreat and her group mentorship program.
As a survivor of childhood abuse, Wen found herself trying to break free from the negative cycle that left her feeling stuck, helpless and hopeless. Through a series of life-changing events, she found the courage to embrace her darkest secret and the resilience to turn pain into purpose. 
She’s also the author of Inner Child Healing: Heal Your Wounds. Train Your Mind. Create A New You. In this self-reflective book, Wen gently encourages you to address past childhood trauma wounds that may cause you to doubt your worth.
Tune in this week as Wen shares her own survival story of turning her pain into power. She emphasizes the need to trust yourself and seek help when feeling trapped in toxic situations. We also talk about her new book, Inner Child Healing, which is a tool for healing and includes exercises for introspection.
I absolutely LOVED Wen's energy. She is someone who has been able to turn some of the darkest moments of her life into her superpower & helping other women do the same.
This week's conversation will have you feeling like you can become the co-creator of the life you never want to run away from, by becoming the fullest expression of yourself: feeling whole, confident, and peacefully free to live a vibrant & authentic life!
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide here! Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!

Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.

Giovanna "Gia" Hernandez is the podcast host of Healing The Roots & an entrepreneur with a unique perspective shaped by her journey as both a trauma survivor and self-healer. She cultivates connections through love and empathy, using her voice to shed light on healing the inner child and navigating past traumas.
Through somatic movements and exercises, she intuitively guides others on their healing journeys, sharing insights with unwavering transparency and empathy.
This week on the show, Gia discusses the importance of healing from childhood trauma and embracing vulnerability. She bravely shares her experiences growing up in a chaotic & abusive household, and how she has started on a healing journey later on in adulthood.
We talk about the need for self-awareness, making small changes, and prioritizing your own healing while nurturing children and maintaining a household. Gia also talks about her new podcast, Healing the Roots, and the power of sharing one's story to empower others.
I've said it before and I'll say it again... there is so much power and healing when we embrace our vulnerability & share our stories. Trauma and abuse thrives in silence. How we can begin to take back our power? By simply talking about what we went through and letting go of the shame we experienced by holding onto those deep, dark secrets.
I hope by listening to Gia's impactful story this week, you too can embrace your vulnerability and share your story, in whatever capacity feels the best for you. You have no idea how your own story can inspire and empower others to do the same.
Chapters
00:00 - Introduction
07:41 - Pivotal Moment: Taking Healing Seriously
13:52 - Prioritizing Healing as a Parent
27:33 - Embracing Vulnerability & Sharing Your Story
34:14 - The Power of Taking Control and Thriving
39:28 - Conclusion
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide here! Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!

Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.

Morgan Danielle is a Relationship Coach, IFS Therapist, NLP Practitioner, and founder of Empowered Femme. She has helped hundreds of women rewire their minds & heal the core wounds that were driving their toxic relationship patterns after experiencing (known or unknown) trauma. She empowers women to create a new relationship blueprint that allows them to release toxic relationship patterns and attract the healthy love they desire.
For many years, Morgan struggled with love, drug & alcohol addictions, codependency, depression, anxiety, PTSD, disorganized attachment, toxic & abusive relationships, and eating disorders.
But once she was able to heal from her past traumas, she decided to dedicate her entire career to helping other women experience the same type of healing. Learn more about how you can work with Morgan here.
This week on the pod, we're discussing healing from toxic and abusive relationships, which is something many of us are all too familiar with! Morgan & I share our personal experiences and offer advice for anyone in the same boat.
We talk about the importance of self-reflection, feeling all the feels & finding clarity in what it is that you want. We touch on relationship red flags🚩 to look out for, especially when re-entering the dating scene. We also highlight the role of manifestation and taking aligned action in creating healthy relationships.
Listen sis... we get it. Leaving a toxic relationship can be extremely difficult, but we hope by listening to this week's conversation, it motivates you to take the first step towards healing & empowerment. If we've done it, we know you can, too. You got this!💕
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide here! Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!

Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.

Demetria Winters is a Mental Health Advocate, author, entrepreneur, nurse & veteran. As a survivor of childhood trauma & diagnosed with Major Depression, she set out to find a way to effect change in mental health & alleviate stigma in the black community.
Focusing on black women, like herself, she seeks to provide education & support by doing workshops and being involved in political, economic & clinical forums. That led to her founding Black Butterfly Queens Life Coaching for black women seeking to overcome their mental & emotional challenges and finding their purpose.
Loving to write as part of her own self-care, she decided to take that love to a new level by becoming an author on 2 book collaborations: Wake Up Winning No Matter What Vol 2: Losing is Not an Option and the devotional book/workbook bundle Step Into Your Power.
Prior to that, she worked in Women and Infant Services for 20 years and was in the Army for 8 years. She's currently an executive member of Southern Crescent Women in Business, Clayton/Dekalb Chapter. As the Director of Aim High Solutions Corp, she helps coordinate activities and events for at risk youth and their families.
This week on the pod, I have a raw & honest convo with Demetria as she talks about how to transform your pain into power. We all have trauma and baggage that held us back in so many areas of our lives.
But, with the right guidance and tools in your self healing toolkits, you can emerge on the other side and transform your life, like a caterpillar into a butterfly. I hope by hearing Demetria's story, you too are inspired to turn your own pain into your power.
Remind yourself that you have the ability to completely change your life and no longer be held back by the dark moments you lived through. Give yourself permission to rewrite your life story and take the steps you need in order to transform into a beautiful butterfly🐛🦋
Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.
Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!
Get your free copy of The Thrive Guide here! Visit my website to stay up-to date.
Sponsors:
BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!

Become a supporter of this podcast: https://www.spreaker.com/podcast/watch-us-thrive--5682406/support.