Remember being a kid and wondering what all the food fuss was about? Then learning about it only to spend most of your adult life trying to unlearn it all and try really hard not to perpetuate the same cycle of food and body shame for the next generations? Yeah, us too. Join my friend Juno and me as we talk about what we learned from watching what the adults around us diet as we were growing up.

Hang out with Juno:

On IG: https://www.instagram.com/shell_juno/

On her website/ at the warehouse gym: https://juno-fitness.co.uk/