Recently I spoke to histamine expert April Alexandra on an instagram Live about everything to do with histamine intolerance.

We chatted about the link between wild swimming, cold exposure and histamine issues.

I'm delighted that we've teamed up with April over on the site to offer much-needed help for people. To book a session with April you can visit https://histamineintolerance.net/work-with-us

Everything on this podcast is provided for information only and may not be construed as medical advice or instruction. Always consult your health professional before changing your diet or regime.