Jaimal Yogis is the author of Saltwater Buddha, The Fear Project, All Our Waves Are Water, and Mop Rides the Waves of Life.

In this episode Jaimal shares his perspective on the spiritual connection people feel to the ocean and life lessons that can be learned from surfing and waves. He also talks about fatherhood, meditation, and Buddhism. Jaimal discusses his new children’s book, which teaches mindfulness and control of emotions.

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