Donna Saul, Sarina Rizzo, and Judy Jurgaitis talked what Covid taught us about personal space, how to identify your attachment style in relation to personal space, and how standing your ground in relationships is now more important than ever. 

Donna Saul, Robyn Achey, and Sarina Rizzo talked what animals and nature teach us about space in relationships.

Donna Saul, Eagle Skyfire and Sarina Rizzo talked about solitude and silence as a spiritual practice, the benefits of being alone, overcoming the fear, and healthy ways to practice being by yourself. 

Mental Health Awareness Month – all host conversation. Since 1949, May has been recognized as Mental Health Awareness Month. The national observance has grown over the years, and today there are campaigns across the country to raise awareness about the importance of our mental health. We’ll break it all down and talk about what is happening locally too.

Donna Saul, Greg Wheeler, and Sarina Rizzo talked about finding your place, starting with honesty, and communicating needs in relationships. 

Donna Saul, Robyn Achey, and Sarina Rizzo talked finding your place without losing yourself, about the dangers of complying to fit in, and redefining family. 

Donna Saul and Eagle Skyfire talk about finding your place in life and Flow of the River.

Donna Saul and Cari Heuman discuss social injustice pertaining to weight discrimination and stigma.