Maternal Mental Health - Chelsea and Tracy will be talking with Pat Yoder, a nurse from the Chester County Health Department about the Nurse home Visiting programs, as well as maternal and child health and mental health.

Donna Saul, Robyn Achey, and Sarina Rizzo talked isolation in the 21st century, how isolation affects marginalized people in society, and coping mechanisms.

Donna Saul, Judy Jurgaitis, and Sarina Rizzo talked nothing ventured, nothing gained, the illusion of safety in immobility or by playing it safe, and the five lessons Shark Tank teaches us. 

Donna Saul, Sarina Rizzo and Robyn Achey talked about taking baby steps to build courage, bravery and self-confidence, and how to take bigger risks to achieve your dreams.  

This week, nothing ventured; nothing gained. Donna Saul, Sarina Rizzo, and Eagle Skyfire talked standing up for yourself in relationships, having difficult conversations and taking big risks.