Gulshen Bano is a self-defense instructor, businesswoman, and more. She took the time to talk to me about women's self-defense, working with teens, what it is like for a petite woman to defend yourself, and much more.  The second part of the interview: https://www.patreon.com/posts/81076885/ The links mentioned in this episode: http://www.wimsblog.com/117

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