We can so quickly judge and reject people we don't understand. This week, Jamie completed her homework assignment (well, mostly), so Jamie and Heather talk about the book Everything Sad is Untrue. The book opened their eyes to consider how many times we overlook people and revealed a universal truth: We all just want to be seen and heard. Plus, Jamie gives us a big update on her journey with depression.

Join us for a discussion on mental health red flags, Snap Chat predators, and building genuine connection with others. Let's survive summer together in the sixth and final episode of our mini-series Surviving Summer.

Show Notes: In this episode, the book Everything Sad is Untrue by Daniel Nayeri is discussed.