We Are Alcohol Free

By Simon Tomlinson

This is a podcast about stopping drinking and being alcohol-free. The podcast is hosted by Simon Tomlinson and each episode will feature an interview with someone who had decided to banish the booze. ... more

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FAQs about We Are Alcohol Free:

How many episodes does We Are Alcohol Free have?

The podcast currently has 33 episodes available.

We Are Alcohol Free episodes:

January 16, 2020 Day 16: First day of holiday and I am very close to drinking!
Things go wrong on my first day in Fuerteventura and I'm not sure if I'll be able to stay away from the bottle!
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15min
January 15, 2020 Day 15: Peruvian Pandemonium
A story from my drinking days when I was on holiday in Peru. This is to illustrate why I can't drink alcohol anymore!
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15min
January 14, 2020 Day 14: Tuesday blues
I've been a Mr Grumpy Pants today so discuss the possible reasons why. I also give some tips on how to stay alcohol free on holiday.
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12min
January 13, 2020 Day 13: Eating away the cravings
Can food help us to stop drinking alcohol?It seems to be helping with me so far.
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12min
January 12, 2020 Day 12: How to overcome tiredness without alcohol
Being tired is a massive trigger for me to drink booze. What else can I do instead?
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8min
January 11, 2020 Day 11: Meltdown
Last night I had a proper meltdown and was VERY close to drinking. Did I manage to stay sober, listen to find out!
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9min
January 11, 2020 Day 11: Forgiveness
In this episode I explore how self-forgiveness can help reduce the desire for drinking... and improve our golf game ;-)
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11min
January 10, 2020 Day 10: How to socialise without alcohol
I this episode I will be giving 3 tips on how to socialise without alcohol.
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13min
January 09, 2020 Day 9: Mindfulness
Today's podcast is all about how mindfulness can help with stopping drinking alcohol.
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15min
January 08, 2020 Day 8: Why do I have a problem with drinking?
My reflections from today is mainly about understanding the reasons for drinking in the first place!
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13min

FAQs about We Are Alcohol Free:

How many episodes does We Are Alcohol Free have?

The podcast currently has 33 episodes available.