An in depth look at the misconceptions of what true strength really is. By breaking down the different Aspects of Strength. Specifically Mental and Emotional Strength in this first part and how to train our minds and emotions to be more positive and better equipped to handle the pressures of life.

Taking a real close look at healthy and positive habits, being of service and how to break bad habits with behavior replacement.

Videos referenced in this episode:

https://www.youtube.com/watch?v=EL9jy6XSEKY&t=6s

A deep dive in to Habits, what they are good, bad or ugly. Identifying when habits become harmful and negative in our lives. Finally Analyzing examples of Bad Habits. Videos Referenced in this Episode:

https://www.youtube.com/watch?v=EL9jy6XSEKY&t=6s

A brief discussion of some different types of intolerance, coupled with a closer look at the attitudes of people who practice intolerance. And finally discussing 7 tips to better handle and interact with those who are intolerant of others.

An in depth conversation with Amanda about how to live with out expectations and ultimately be happier by living and letting others live

A deep dive into expectations, good, bad or indifferent, their causes and conditions and consequences that arise out of them.

I candidly share my thoughts on Joe Rogan and my upmost respect for his career, his podcast and his type of journalism.

Diving into what Faith looks like and how it plays into every aspect of our lives and our behavior with no relation to religion or God and everything to do with God also

Interview with my friend Garnet Mwangi about FAITH and his experiences coming to America, finding God, coming to know Jesus and Demons! Discover more about

Garnet's journey and where to view and commission his paintings:

https://www.redgarnett.art/

Check out Garnet's original music on Spotify at the link below:

https://open.spotify.com/artist/43nZF...

The conclusion of exploring how communication gets broken and the keys to healthy and successful communication